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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Welcome to the show! Today’s episode is such a gem of a conversation. Today I’m chatting with Parent Coach Hannah Rudnick about the challenges of being a woman and being a mom. This episode is perfect for you if you feel like you’re struggling to fit everything in, or if you find yourself being overly harsh on yourself when things get tough. In this conversation you’ll hear us chat about:
-The identity challenges that come with becoming a mom
-Trusting one’s intuition
-The inner critic
-Body image
-Being kind to yourself
-Following your ambitions in a way that feels GOOD
-What to do when you feel like you don’t have enough time
And so much more.
To get in touch with Hannah, check out her website and IG:
Hannah’s website: https://www.hannahrudnickcoaching.com/
Hannah’s IG: https://www.instagram.com/hannah_rudnick_coaching/
To join the private facebook group for the show, go here: https://www.facebook.com/groups/theartofspeakingup
And to inquire about private coaching with Jess, check out: https://jessguzikcoaching.com/coaching/
I hope you're having the most wonderful beautiful day. Remember – it’s a Pandemic, so go easy on yourself!
Love,
Jess
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