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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

4 days ago
4 days ago
You don't need to speak perfectly to impress senior leaders. You just need to know how to engage them emotionally. In this episode, I'm teaching you the Theater Framework – my 3-part system for inspiring and impressing an executive audience when you speak.
Most advice about executive communication focuses on what to say. But the leaders who leave the strongest impression know it's really about how you make people feel - and that’s what I’m helping you with today.
You'll learn:
- Why executive audiences aren't there for the information (and what they actually want)
- How to bring the right energy into the room so leaders feel bought into your work
- A simple question that turns any boring slide into a compelling story
- How to close your presentation in a way that builds your reputation as a strategic leader
Whether you're presenting a project update, leading a meeting, or speaking up in a high-stakes room – this framework has you covered.
Links:
Download my free worksheet — 5 Phrases That Will Help You Sound Like a Leader:
https://jessguzikcoaching.com/phrases/
Work With Me:
Group Program Waitlist: https://jessguzikcoaching.com/academy/
1:1 Executive Coaching: https://jessguzikcoaching.com/coaching/

Tuesday May 05, 2026
414 | The hidden key to confidence (that most high-achievers struggle with)
Tuesday May 05, 2026
Tuesday May 05, 2026
If you've been working hard to build confidence at work – studying, preparing, accumulating wins — but still feel like something is missing, this episode is for you.
The real foundation of confidence isn't skills or accomplishments - it’s something much deeper. In today’s episode, I’m explaining what this missing ingredient is, and why high achievers often struggle with it.
If this episode resonated with you, learn more about working with me below:
Private Coaching: https://jessguzikcoaching.com/coaching/
The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Tuesday Apr 28, 2026
413 | 3 ways to instantly sound more authoritative when you speak
Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
Want to sound more confident, credible, and authoritative when you speak at work?
In this episode, I’m breaking down a simple but powerful communication framework called the three-party triangle - a tool that will instantly elevate how you come across in meetings, presentations, and high-stakes conversations.
Most professionals focus only on the topic they’re speaking about. But if you want to build executive presence and be seen as a leader, you need to do more than just share information.
In this episode, you’ll learn:
- How to communicate with more authority at work
- How to position your ideas strategically
- How to get recognition for your work (without feeling awkward or “braggy”)
- How to speak with confidence in meetings and leadership settings
- A simple framework to improve executive communication instantly
If you’ve ever felt overlooked, struggled to speak up, or wanted to sound more confident and impactful in your role – this will give you a clear, practical way to do it.
Download the free Bias to Action Worksheet (linked below) to start leading meetings more confidently:

Monday Apr 20, 2026
412 | How to respond when someone talks over you at work
Monday Apr 20, 2026
Monday Apr 20, 2026
Getting talked over at work puts you in a lose-lose situation – stay quiet and lose your chance to speak, or talk back over them and risk looking difficult.
In this episode, I'm teaching you a three-step approach that helps you take back the floor after someone interrupts you, without coming across as aggressive or confrontational.
You'll learn:
- How to use persuasion techniques to take back the floor
- The exact pivot phrase to use when redirecting the conversation back to your topic
- How to re-engage the room emotionally so your return to the floor feels seamless (& not awkward)
- The one question to ask yourself before any meeting where you'll be presenting or giving an update
Free resource: Grab my free PDF — Five Phrases to Help You Sound Like a Leader:

Monday Apr 13, 2026
411 | How to stop rambling and speak clearly (the sandwich method)
Monday Apr 13, 2026
Monday Apr 13, 2026
Rambling when you speak can feel frustrating. You start talking, you lose your train of thought, and suddenly you’re going in circles.
In this episode, I’m going to show you exactly how to stop rambling and start articulating your thoughts clearly using a simple structure I call the sandwich method.
This is one of the easiest ways to sound more confident, more organized, and more polished when you speak – especially in meetings, presentations, or high-stakes conversations at work.
Inside this video, you’ll learn:
- How to use the sandwich method for clear, structured communication
- How to organize your thoughts quickly so you sound confident
- A simple trick to make your ideas sound more compelling and polished
- How to give clear, concise updates without over-explaining
If you’ve ever struggled with overexplaining or feeling like you’re not coming across clearly – this episode is for you.
And the best part is: you don’t need to be perfectly prepared. This method works in real time, even when you’re thinking on your feet.
Free resource:
I created a free worksheet: 5 Phrases That Will Help You Sound Like a Leader
Download it here → https://jessguzikcoaching.com/phrases/

Saturday Apr 11, 2026
Own the room, part 3: the bigger impact you’re meant to be making
Saturday Apr 11, 2026
Saturday Apr 11, 2026
Are you working hard but not getting the recognition you deserve? Do you feel like you could be making a bigger impact? If so - today’s episode is for you. Today, I’m sharing an empowering framework to help you grow your impact and get recognized for the talents you bring as a leader.
Enrollment for The Art of Speaking Up Academy is open through Monday April 13th, apply here: https://jessguzikcoaching.com/academy/
Have questions? Feel free to shoot me a note at jessica@theartofspeakingup.com

Thursday Apr 09, 2026
Thursday Apr 09, 2026
If you’ve ever stepped into a bigger project or new role that required you to lead in bigger rooms - today’s episode is for you. These situations can cause you to spiral - you feel out of your element, you struggle to show up confidently, and you leave wondering if you even have that leadership capability in you.
The good news? You’re absolutely not stuck, and in today’s episode I’m explaining how to thrive in these challenging, transitional situations. If you’re ready to go from feeling stuck to feeling empowered - you don’t want to miss this one.
Apply to The Art of Speaking Up Academy:
https://jessguzikcoaching.com/academy/
Have a question or two? Feel free to email me at jessica@theartofspeakingup.com

Tuesday Apr 07, 2026
410 | The one overlooked pivot that helps you speak up powerfully at work
Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
Do you want to stop holding yourself back and start speaking up more frequently (and confidently) at work?
If you’ve been prepping what to say and learning communication frameworks - only to continue feeling intimidated when the spotlight’s on you - then you must listen to today’s episode.
Today I’m explaining why you keep getting stuck, and teaching you one subtle but wildly effective shift to help you develop a confident voice that grows your impact and furthers your career path.
Enrollment for The Art of Speaking Up Academy is open - click here to apply:
https://jessguzikcoaching.com/academy/

Monday Apr 06, 2026
Monday Apr 06, 2026
The Art of Speaking Up Academy is officially open for enrollment from 4/6-4/13!
I am SO excited to welcome you into this program and help you uncover just how powerful your voice truly is.
In this bonus episode, I'm giving you a deep dive into the program: who it's for, what you get inside, and how it'll help you develop a confident voice as a leader.
Enrollment is open - click here to apply:
https://jessguzikcoaching.com/academy/
If you have questions, feel free to reach out to me at jessica@theartofspeakingup.com
I cannot WAIT to meet you inside!
-Jess

Thursday Apr 02, 2026
Own the room, part 1: you decide your role in the room
Thursday Apr 02, 2026
Thursday Apr 02, 2026
If you’re wanting to have a bigger, bolder voice in the room at work - welcome to the own the room mini series!
In this mini series, I’m sharing powerful mindset shifts that will help you go from quiet & overthinking, to taking up space fearlessly.
Today’s installment of the series will help you walk into that room as the strongest, most determined version of yourself. This episode is designed to be a potent jolt of motivation, so you don’t want to skip it.
Enrollment for The Art of Speaking Up Academy opens Monday, April 6th. Click here to learn more and apply: https://jessguzikcoaching.com/academy/
