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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
3 hours ago
3 hours ago
Rambling when you speak can feel frustrating. You start talking, you lose your train of thought, and suddenly you’re going in circles.
In this episode, I’m going to show you exactly how to stop rambling and start articulating your thoughts clearly using a simple structure I call the sandwich method.
This is one of the easiest ways to sound more confident, more organized, and more polished when you speak – especially in meetings, presentations, or high-stakes conversations at work.
Inside this video, you’ll learn:
- How to use the sandwich method for clear, structured communication
- How to organize your thoughts quickly so you sound confident
- A simple trick to make your ideas sound more compelling and polished
- How to give clear, concise updates without over-explaining
If you’ve ever struggled with overexplaining or feeling like you’re not coming across clearly – this episode is for you.
And the best part is: you don’t need to be perfectly prepared. This method works in real time, even when you’re thinking on your feet.
Free resource:
I created a free worksheet: 5 Phrases That Will Help You Sound Like a Leader
Download it here → https://jessguzikcoaching.com/phrases/
3 days ago
3 days ago
Are you working hard but not getting the recognition you deserve? Do you feel like you could be making a bigger impact? If so - today’s episode is for you. Today, I’m sharing an empowering framework to help you grow your impact and get recognized for the talents you bring as a leader.
Enrollment for The Art of Speaking Up Academy is open through Monday April 13th, apply here: https://jessguzikcoaching.com/academy/
Have questions? Feel free to shoot me a note at jessica@theartofspeakingup.com
6 days ago
6 days ago
If you’ve ever stepped into a bigger project or new role that required you to lead in bigger rooms - today’s episode is for you. These situations can cause you to spiral - you feel out of your element, you struggle to show up confidently, and you leave wondering if you even have that leadership capability in you.
The good news? You’re absolutely not stuck, and in today’s episode I’m explaining how to thrive in these challenging, transitional situations. If you’re ready to go from feeling stuck to feeling empowered - you don’t want to miss this one.
Apply to The Art of Speaking Up Academy:
https://jessguzikcoaching.com/academy/
Have a question or two? Feel free to email me at jessica@theartofspeakingup.com
Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
Do you want to stop holding yourself back and start speaking up more frequently (and confidently) at work?
If you’ve been prepping what to say and learning communication frameworks - only to continue feeling intimidated when the spotlight’s on you - then you must listen to today’s episode.
Today I’m explaining why you keep getting stuck, and teaching you one subtle but wildly effective shift to help you develop a confident voice that grows your impact and furthers your career path.
Enrollment for The Art of Speaking Up Academy is open - click here to apply:
https://jessguzikcoaching.com/academy/
Monday Apr 06, 2026
Monday Apr 06, 2026
The Art of Speaking Up Academy is officially open for enrollment from 4/6-4/13!
I am SO excited to welcome you into this program and help you uncover just how powerful your voice truly is.
In this bonus episode, I'm giving you a deep dive into the program: who it's for, what you get inside, and how it'll help you develop a confident voice as a leader.
Enrollment is open - click here to apply:
https://jessguzikcoaching.com/academy/
If you have questions, feel free to reach out to me at jessica@theartofspeakingup.com
I cannot WAIT to meet you inside!
-Jess
Thursday Apr 02, 2026
Thursday Apr 02, 2026
If you’re wanting to have a bigger, bolder voice in the room at work - welcome to the own the room mini series!
In this mini series, I’m sharing powerful mindset shifts that will help you go from quiet & overthinking, to taking up space fearlessly.
Today’s installment of the series will help you walk into that room as the strongest, most determined version of yourself. This episode is designed to be a potent jolt of motivation, so you don’t want to skip it.
Enrollment for The Art of Speaking Up Academy opens Monday, April 6th. Click here to learn more and apply: https://jessguzikcoaching.com/academy/
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
That confident voice you desire won’t come from getting the words perfect, or being perfectly prepped for your next meeting - instead, it’ll come from being so internally strong that those high-pressure moments can’t shake you.
Today, I’m sharing 7 lessons to help you build the internal strength you need to develop a voice that’s unstoppable. If you’ve been wanting to speak up more and grow your impact in the room - you don’t want to skip this one.
Enrollment for The Art of Speaking Up Academy opens Monday, April 6th! Join the waitlist here:
Tuesday Mar 24, 2026
Tuesday Mar 24, 2026
Have you ever felt like you need to change who you are and show up different in order to have a strong leadership voice at work?
Today’s episode will turn that idea on its head, and show you why your authentic voice is also the most effective one. Today, I’m interviewing two alums of my program - Christine and Stephanie - and they’re sharing the process that helped them stop overthinking and start trusting their instinct and their authentic voices as leaders.
You’ll meet Christine - Christine is a Regulatory Specialist whose work focuses on environmental permitting for mining and infrastructure projects in Yukon, Canada
And you’ll meet Stephanie - Stephanie is the Director of Marketing at a network of pet urgent cares, where she is passionate about using insights and education to improve the client journey, lead initiatives that support both pet families and veterinary teams, and turn strategy into meaningful impact through thoughtful planning and execution.
If you’re ready to ignite the belief that you’re already capable of speaking up powerfully - this is the episode for you.
Links:
The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
The Unleash Your Voice Challenge: https://jessguzikcoaching.com/challenge/
Thursday Mar 19, 2026
Thursday Mar 19, 2026
Ready to amplify your voice at work? We start March 25th. Join by heading here:
https://jessguzikcoaching.com/challenge/
Tuesday Mar 17, 2026
Tuesday Mar 17, 2026
Sign up for the free challenge: https://jessguzikcoaching.com/challenge/
We often think speaking up with confidence comes from knowing the right words to say - but what if I told you there's a far more powerful way?
In this episode - I'm teaching a much more potent way to find your voice at work: pivoting your internal dialogue.
If you're a high-achiever who's sometimes hard on yourself - this episode is a must-listen.
Sign up for the free challenge here: https://jessguzikcoaching.com/challenge/