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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
If you want to succeed in your role and advance into leadership, you have to be able to navigate the disagreements that arise at work. The good news? Navigating disagreement doesn’t have to feel aggressive or icky, and it is totally possible to do it respectfully WHILE still commanding respect from those around you. In this week’s episode, my goal is to help you learn to ENJOY disagreement (for real!) and understand how to navigate it in a way that’s highly collaborative while also commanding respect from those around you.
(I promise, that isn’t clickbait X-D - tune in to see for yourself!)
I hope you enjoy!
P.S. To grab 3 Steps to an Unstoppable Meeting Presence, head here: https://jessguzikcoaching.com/freeresources/
P.P.S. To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
This week I have a VERY special podcast episode.
I’m doing a super transparent, wisdom-packed interview with two alums of The Art of Speaking Up Academy.
I’ve watched these women grow and thrive, and today they’re bringing their best wisdom to you, so you can grow and thrive, too.
You’ll learn what was most helpful to them in building lasting confidence, and how they channel confidence even during the challenging moments.
This episode will inspire you to see that even if things feel hard, you are FULLY capable of building a voice that’s confident, effective, and fully authentic to you. Enjoy!
P.S. To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Tuesday Mar 28, 2023
237 | My #1 most powerful hack for building lasting confidence
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
If you want to feel more confident at work, this week’s podcast episode is for you. As someone who has lots of experience helping my clients (and myself) build deep confidence, I’ve learned what works and what doesn’t when it comes to building confidence that lasts. In this week’s episode I’m spilling the tea on my #1 most powerful hack for building lasting confidence so that YOU too can transform your career from the inside out.
Let’s dive in, shall we?
P.S. To join the waitlist & see the curriculum for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
Have an amazing week!
Jess

Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
If you want to advance quickly in your career, knowing how to have strategic professional development conversations is essential.
You might be thinking that this sounds intimidating, or that you’re not sure how to go about having these conversations. If so - I’ve got you. Tune into today’s episode to learn exactly how to approach professional development conversations AND how to start feeling way more confident about having them.
I believe you are absolutely capable of showing up for those conversations like a confident, seasoned leader who is unafraid to advocate for what she wants. I can help you make that happen - so let’s dive in!
P.S. To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
Have an amazing week!
Jess

Tuesday Mar 14, 2023
235 | Why you should ask lots of stupid questions
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
If you ever keep quiet in meetings because you’re afraid of asking a stupid question, this week’s podcast episode is for you.
Not only do I want you to feel unburdened by the fear of sounding stupid - but I also want you to realize how incredibly valuable the skill of asking questions actually is.
Often, what you think is a “stupid” question is actually an enormously valuable act of courage and leadership. And the sooner you truly see this, the easier it’ll be for you to stop hiding and start asking questions so you can get the information you need.
To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
To check out The Art of Speaking Up in the New York Times: https://www.nytimes.com/2023/01/24/arts/podcasts-career-work-advice.html?unlocked_article_code=YqfET0A7Bj5no5JkYO7xePyCabqHHoNlDw570g8T7Rr58ekv4oxdvQQSJ6IW1GrDOYjLTzIQBaOWg40U2LjmAU4mpg1DF1YMJonutEiLdqtZLXDih6APqv2GRLpoxVaAzIg6kLhuNLOCuHY6jAwS7bUcELXch_24DYdIy24jmaglUVD--K6PaaXt86s0Ybsz-tnxhKJPNDQqFm9fL5xRu1mArq10GZ5WehJEDbpbrCQk1b5FWDLHqiiOesFDhd83QXAdhyPs2h1_lW_GYPWmFg3x6uUUlnRcuABgszEO-_BCNmEIq_N20CH1DPfKe680UMDhljrdfZ5l7WmhBujUZ5-B5A&smid=share-url
Have an incredible week!

Tuesday Mar 07, 2023
234 | How to be direct and assertive without being an a-hole
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
If you want to learn to be more direct and assertive WITHOUT alienating your audience, this week’s episode is for you. I know how hard it can be to find an assertive voice without feeling like you’re being overly aggressive - but I want to assure that it’s totally possible. And not only that - but you can learn to do this in a way that feels 100% authentic to you. Tune into this week’s episode to learn how.
To download the assertiveness mini workbook: https://jessguzikcoaching.com/freeresources/
To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
To follow me on Instagram: https://www.instagram.com/theartofspeakingup/?hl=en
I’ll catch you next week!

Thursday Mar 02, 2023
Thursday Mar 02, 2023
Tune in to hear me share an exciting announcement about The Art of Speaking Up Academy, along with an in-depth, vulnerable, uncut version of my full career story. This week, I’m sharing it all: my failures, struggles, insecurities, and triumphs. My goal in sharing my story is to inspire YOU to see that even you feel like you’re a hot-ass mess (like I often do!), truly, anything is possible for you.
Ready? Let’s dive in!
To watch my “Academy Makeover” series on instagram: https://www.instagram.com/theartofspeakingup/?hl=en
To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
To access my free resources: https://jessguzikcoaching.com/freeresources/
To learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
IG handle: @theartofspeakingup
Have an amazing day!
-Jess

Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Do you ever find yourself sitting in a meeting, feeling like an outsider and wondering if you’re supposed to be participating?
When you’re not the most experienced person in the room, it can be tricky to figure out whether you’re supposed to be joining in the conversation, and what you’re supposed to say. So you end up keeping quiet and being more of an observer, but then later you get feedback that you need to be more vocal in meetings.
If you feel stuck on how you’re supposed to have a voice in rooms where you feel like an outsider to the conversation, this week’s podcast episode is for you. In it, I’m walking you through how to figure out how much to participate in a meeting, and the key mindset shift you’ll want to make in order to exude leadership and presence.
I hope you enjoy this one!
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/

Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
If you want to advance upwards in your career, learning how to speak about your accomplishments (and take credit for them!) is super important. It’s how you make sure you’re getting credit for all the stuff you do behind the scenes that your boss doesn’t always get to see you doing.
If the idea of speaking about your accomplishments makes you feel a little nervous - this week’s podcast episode is designed to help you take the edge off! Tune in to hear me walk you through the 3 foundational ingredients of effective self-advocacy AND to hear me explain how to take credit for your accomplishments in a way that doesn’t feel icky. Because truly, it doesn’t have to feel icky!
I hope you LOVE this episode!
To access my free course, 3 Steps to Tackling Impostor Syndrome, head here: https://jessguzikcoaching.com/freeresources/
To join the waitlist to work with me 1:1, head here:
https://jessguzikcoaching.com/coaching/
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/

Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Do you worry that becoming an executive means you’ll have to work like crazy? Do you feel like you need to build more skills before you’re ready to succeed as an executive? If so, this week’s podcast episode was created for you. Success in an executive or leadership role comes from your strength and resolve as a leader - NOT from having the perfect skillset, or working the most hours. In this episode I’m explaining why this is true, and helping you see that thriving and feeling happy & successful in a leadership role may be more within your reach than you realize.
I hope you LOVE this episode!
To access my free course, 3 Steps to Tackling Impostor Syndrome, head here: https://jessguzikcoaching.com/freeresources/
To join the waitlist to work with me 1:1, head here:
https://jessguzikcoaching.com/coaching/
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/