123 | Boundaries, people pleasing, crying at work, mental health, worthiness, self-compassion + more with Siria Gutierrez

This week’s episode is a wonderfully long, winding conversation about mental health, confidence, and learning to feel stronger inside and outside of work.  This week’s guest Siria is a successful attorney and mental health advocate and the host of two podcasts (Pivotal Moments and Lawyered with Siria, both linked below).  She opens up about her journey of setting boundaries, processing emotions, dealing with personal struggles, mental health, being her authentic self at work, and SO much more.  It’s honestly hard to write a description for this episode because we covered so many juicy topics – this is a favorite conversation of mine.

 

To connect with Siria, follow her on IG: https://www.instagram.com/siria_gutierrez_esq/

 

And you can check out Pivotal Moments here: https://podcasts.apple.com/us/podcast/pivotal-moments/id1526966830

And Lawyered with Siria here:  https://podcasts.apple.com/us/podcast/lawyered-with-siria/id1561804406

 

To connect with Jess:

Free Executive Presence course: https://jessguzikcoaching.com/freeresources/

Private coaching: https://jessguzikcoaching.com/coaching/

 

And, sharing some anti-racism resources I’m currently reading & learning from:

Do Better by Rachel Ricketts: https://www.rachelricketts.com/my-book 

 

What If I Say The Wrong Thing? By Verna Myers: https://www.amazon.com/What-Say-Wrong-Thing-Culturally/dp/1614389713

Weeze Doran’s Instagram (I find her explanations so helpful): https://www.instagram.com/accordingtoweeze/?hl=en

 

Catch you next week!

 

Jess