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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

Tuesday May 12, 2020
72 | How to speak up confidently at work
Tuesday May 12, 2020
Tuesday May 12, 2020
Welcome to the show!!! Can you tell that I’m a bit overexcited about today’s episode? Well, that’s because we’re combining two of my absolute favorite topics: building confidence, and having FUN!
Today’s episode is perfect for anyone who wants to evolve into a CONFIDENT speaker at work. In this episode, I walk you through how to determine your AUTHENTIC confident voice – what it sounds like & feels like – and then how to tap into it at work!
I also walk you through an exercise that you can do at home to start getting comfortable using your body to express confidence. To see me doing the exercise, head to the facebook group: https://www.facebook.com/groups/theartofspeakingup/
And for reference, the exercise ‘walks’ (this will make sense after you listen) are:
- Across the room
- Across the room to a specific point
- Happy
- Eager
- Confident
I hope you have fun playing around with this! Let me know how it goes – the best way to reach out is via Instagram at @theartofspeakingup
Hope you’re doing so so well
Love,
Jess
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