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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Building confidence and growing as a leader is HARD work. Your confidence-building journey will require you to say goodbye to old habits and identities, and take new actions that feel exposing, vulnerable, and scary. You may have days where you’re totally doubting yourself and wanting to give up, and in today’s episode I want to remind you just how normal this is and why it’s totally worth it to keep going EVEN WHEN the journey feels a little rough.
My goal is to help you see that you can absolutely handle ANY rough patch that gets thrown at you and that it’s worth staying committed to going after your dreams.
To access the Free Resource Library, head here: https://jessguzikcoaching.com/freeresources/
To learn about how you can work with me 1:1, head here:https://jessguzikcoaching.com/coaching/
To learn about my group program, The Art of Speaking Up Academy, head here:https://jessguzikcoaching.com/academy/
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
If you want to sound more confident when you speak EVEN if you feel nervous or insecure, today’s episode is for you. I want to free you of any perfectionist expectations that you might have around needing to feel 100% confident in order to exude confidence when you speak.
The truth is, strong communicators know how to sound confident even when nervousness, fear, or doubt pops up inside of them. These things do NOT have to get in the way of you sounding confident, and with the right tools, you can shine even during those wobbly moments of self-doubt. These tools are something YOU can learn to adopt, too, and in today’s episode I’m teaching you how.
Let’s dive in!
To join the waitlist to work with me 1:1, head here:
https://jessguzikcoaching.com/coaching/
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
I want your communication to be so good that it gets you on a fast path to leadership - and in today’s episode, I’m teaching you how to achieve that.
Strong communication sends a signal of competence to your audience, which is why I want to make sure you know exactly how to communicate in a way that positions you as a highly effective (and highly competent) leader.
Tune into today’s episode to learn exactly what communication skills you need (both foundational and advanced) to make this happen (even if you feel like a total beginner).
With a little bit of practice and a LOT of heart, you are fully capable of learning to communicate like a leader. Tune in and let’s start learning how!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
Join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Want to access my entire LIBRARY of free resources, all organized in one simple, easy to access place? Download the free resource library by heading here:
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
You don’t need to be 100% perfect in order to make a powerful impression on your audience when you speak. In fact, you’ll get way more bang for your buck if you focus your attention away from trying to be perfect, and onto the things that actually matter..
In today’s episode, I’m walking you through the 1 key ingredient that’ll help you be compelling when you speak. Spoiler: it does NOT require you to be, feel, or sound perfect (like, at all.)
I can’t wait for you to let go of the high-pressure, perfectionist expectations and adopt this brand new perspective that’ll feel like a RELIEF and that’ll change the way you view communication.
Let’s dive in!
To grab the worksheet I mentioned in today’s episode, join the Free Resource Library by heading here:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
If you want to make a powerful impression on leaders when you speak up in meetings, today’s episode is for you.
You might think that you need to be super smart, super polished, and super experienced to be an impressive voice in the room – but this isn’t actually true.
And in fact, you can take a BIG exhale…because in today’s episode I’m showing you why you can be super impressive AND effective in meetings without having to know as much as the leaders around you.
If you think that sounds backwards and cray cray, then you MUST tune in - and prepare to have your mind blown ;-) I hope you enjoy!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
Join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Want to access my entire LIBRARY of free resources, all organized in one simple, easy to access place? Download the free resource library by heading here:
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Today’s episode is fiiiiiiire!
If you’re trying to grow your confidence and become more effective in your role, you’re going to love this episode. In this second part of my 2-part series on mindset, I’m walking you through some of the specific areas you need to focus on in order to develop a resilient, unstoppable mindset.
If you love this episode, send me a note to let me know! My email is jessica@theartofspeakingup.com
I’d love to hear from you!!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
To work with me 1:1 head here: https://jessguzikcoaching.com/coaching/
To work with me inside The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
If you want to feel confident and carve a powerful career path for yourself, mindset work is an absolute must. Confidence and success are created from the inside out - the stronger your mindset is on the inside, the faster you’ll bring your professional dreams to life.
In today’s episode, I’m kicking off a 2-part set of episodes designed to help you kick-start your mindset growth so you can expand your confidence and create BIG success in your career. Tune in to hear me explain what mindset work is, and why it’s so powerful (and critical) for your professional success. You do *not* want to skip this episode as we’re going to be laying some important foundations that could permanently change the way you approach your professional growth (in the best possible way).
I hope you enjoy this episode!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
To work with me 1:1 head here: https://jessguzikcoaching.com/coaching/
To work with me inside The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
The more you impress leaders & executives when you speak, the more it benefits your career.
Many people think that impressing executives when you speak is super hard, but when you know exactly what they need to hear to feel SOLD on you and the work you do - it actually becomes quite easy.
In this week’s episode I’m cutting through ALL the fluff and helping you laser in on one small, bite-sized tweak that will make your communication wildly compelling to an executive audience.
I want you speaking in a way that has them remembering you, and that benefits you for the rest of your career.
Let’s dive in!
P.S. To grab the 3 minute meeting makeover, head over to: https://jessguzikcoaching.com/freeresources/
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
If you want to create BIG success in a leadership role, this week’s episode is for you.
So many of my clients have a false belief that in order to succeed in a high-level leadership role, they need to 1) give up their values and be tougher on people, and 2) be more skilled at their job.
I disagree. In fact, I think that who you are, right NOW, with your current values, personality, and imperfect skillset is MORE than enough for you to thrive as a leader. And in today’s episode, I’m determined to show you why that's true.
You don’t need to become someone different to rise up and succeed professionally. You need to do the exact opposite and learn to be MORE of who you already are.
Are you ready to start doing that? Tune in and I’ll show you how.
To grab my brand new free audio course, CEO Vibes, head here: https://jessguzikcoaching.com/freeresources/
To learn more about how you can work with me, visit my website at https://jessguzikcoaching.com/
And have an amazing week!
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
If you’ve ever felt consumed by feelings of unworthiness & self-doubt, today’s episode is for you.
This episode is a vulnerable share where I’ll be telling you a story about how I learned to navigate debilitating self-doubt in my corporate career.
This week I’m reading a personal essay I wrote about my struggle to answer this one very common job interview question:
“So, tell me about yourself.”
This question used to send me into a tailspin of panic, overwhelm, and insecurity. This week’s episode is all about how I learned to find genuine confidence and answer that question loudly and proudly despite having struggled with it so deeply.
My hope is to make your heart feel a little lighter, and your confidence a little bit bigger after you listen to this. If you struggle to feel good about yourself, you’re definitely not alone <3 And - with a little patience and self-compassion, I promise, it gets better.
Enjoy!
P.S. To listen to my other pieces of writing, check out episodes 204, 102, 95, 83, & 67 below:
“Normal Women” (episode 204):
“Things I’m afraid of at work (episode 102):
“A letter to my inner critic” (episode 95):
https://podcasts.apple.com/us/podcast/95-a-letter-to-my-inner-critic/id1436888741?i=1000496204730
“Breaking up with the exclamation point: reflections on letting go of “nice” (episode 83):
“The Moment of Dread Before You Introduce Yourself to the Room” (episode 67):
Have an amazing week!
Jes