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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
If you want to advance upwards in your career, learning how to speak about your accomplishments (and take credit for them!) is super important. It’s how you make sure you’re getting credit for all the stuff you do behind the scenes that your boss doesn’t always get to see you doing.
If the idea of speaking about your accomplishments makes you feel a little nervous - this week’s podcast episode is designed to help you take the edge off! Tune in to hear me walk you through the 3 foundational ingredients of effective self-advocacy AND to hear me explain how to take credit for your accomplishments in a way that doesn’t feel icky. Because truly, it doesn’t have to feel icky!
I hope you LOVE this episode!
To access my free course, 3 Steps to Tackling Impostor Syndrome, head here: https://jessguzikcoaching.com/freeresources/
To join the waitlist to work with me 1:1, head here:
https://jessguzikcoaching.com/coaching/
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Do you worry that becoming an executive means you’ll have to work like crazy? Do you feel like you need to build more skills before you’re ready to succeed as an executive? If so, this week’s podcast episode was created for you. Success in an executive or leadership role comes from your strength and resolve as a leader - NOT from having the perfect skillset, or working the most hours. In this episode I’m explaining why this is true, and helping you see that thriving and feeling happy & successful in a leadership role may be more within your reach than you realize.
I hope you LOVE this episode!
To access my free course, 3 Steps to Tackling Impostor Syndrome, head here: https://jessguzikcoaching.com/freeresources/
To join the waitlist to work with me 1:1, head here:
https://jessguzikcoaching.com/coaching/
To join the waitlist for my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
If you want to have a more powerful sounding voice and a super impactful executive presence, this week’s podcast episode is for you.
Whether you struggle with nerves or you find yourself shrinking away when you speak in meetings, my goal is to help you see that your voice is just like any other muscle in your body - with the right exercise and a little bit of intention and care, it can grow wildly strong.
Ready to learn how? Tune in and let’s dive in together!
P.S. If you want to develop a captivating yet authentic executive presence from the inside out, The Art of Speaking Up Academy is where you want to be. To join the waitlist and be first to learn when the next cohort enrolls, head here: https://jessguzikcoaching.com/academy/
Have an AMAZING week!
Jess
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
This week’s podcast episode is my fieriest one yet.
Here’s why: corporate america is sometimes really bad at helping women develop a stronger executive presence, and to be honest - the old-school philosophies that many companies have when it comes to women and executive presence makes me mad.
So often, women are guided to hide their authentic selves and police the sounds of their voices in ways that are massively unhelpful and disempowering.
The good news?
There’s a much better and more empowering way to develop an authoritative voice that actually sounds and feels like YOU, and this week, I’m diving into just that. I hope you enjoy this one - I definitely did ;-)
If you want to develop a captivating yet authentic executive presence from the inside out, The Art of Speaking Up Academy is where you want to be. To join the waitlist and be first to learn when the next cohort enrolls, head here: https://jessguzikcoaching.com/academy/
Have an AMAZING week!
Jess
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
If you’re trying to become more assertive at work, it’s super important to remember this:
Impostor syndrome and assertiveness are *intimately* connected to one another.
When you experience a ton of impostor syndrome, having a strong, assertive voice in meetings can feel incredibly scary and daunting.
The good news is, even if you struggle with assertiveness, with a little bit of patience and some inner mindset work, you can begin growing your assertiveness muscle AND your self-confidence at the very same time.
Tune into this week’s podcast episode where I’ll teach you how. I hope you love it!
If you want to sharpen your assertiveness skills and get really good at navigating disagreement, The Art of Speaking Up Academy is where you want to be. To join the waitlist and be first to learn when the next cohort enrolls, head here: https://jessguzikcoaching.com/academy/
Have an AMAZING week!
Jess
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
If you want to succeed in your role, assertiveness is an essential skill to master. I know it can feel super challenging to assert yourself, particularly if you’re struggling with confidence. But the good news is - assertiveness is a skill you can get better at, no matter your starting point. Tune into this week’s episode for some career-altering advice on how to approach growing your assertiveness muscle in an effective and sustainable way. I want you to feel powerful AND authentic as you learn to assert yourself, and this week, I’m showing you how.
To download the free worksheet that goes with this episode, head here and scroll to the “Assertiveness Worksheet” section: https://jessguzikcoaching.com/freeresources/
To join the waitlist for The Art of Speaking Up Academy, head here:
https://jessguzikcoaching.com/academy/
Have an AMAZING week!
Jess
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
If you struggle with impostor syndrome but want to succeed and advance in your career, today’s episode was made for you.
I know how confusing and overwhelming it can be to be super ambitious but to also feel afraid that you lack the competence you’ll need to succeed in bigger leadership roles. You may feel afraid that the doubts and struggles you encounter in your current role job will prevent you from transitioning into bigger, more exciting leadership roles down the line.
If you feel this way, I’m excited to offer you a different, more optimistic perspective on today’s episode. My goal is to help you shed yet another layer of that pesky impostor syndrome, so you can begin trusting in your gifts and feeling way more confident about your skills & capabilities.
I hope you love this one!
P.S. Wanna download my FREE course, 3 steps to tackling impostor syndrome? Just head over to https://jessguzikcoaching.com/freeresources/ to grab your free copy!
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
If you want to feel more confident in your role at work, you’ve set a super wise goal for yourself. When you have unshakable trust and belief in your capabilities, you tend to perform your job at a much higher level. You speak up more in meetings, you trust your judgment more, and you take bold, powerful action to move the needle forward on your team’s goals KPIs.
In this week’s episode, I’m sharing one of the #1 most important tips I can share to help you feel genuine, bone-deep confidence in your role. And the best part? You don’t need to be perfect or 100% free of doubt to implement what I’m sharing. You just need to have an open mind and be willing to challenge yourself to start thinking like a CEO.
I hope you love this one!
P.S. Wanna download my FREE course, 3 steps to tackling impostor syndrome? Just head over to https://jessguzikcoaching.com/freeresources/ to grab your free copy!
Tuesday Dec 27, 2022
Tuesday Dec 27, 2022
If you have big goals for your career and your professional evolution, there’s a really high likelihood that you’ll face lots of disappointment as you reach for these big goals and achievements. In today’s episode, I’m sharing some thoughts on how to move forward if you’re feeling frustrated, stuck, or disappointed with the progress you’re making towards your professional goals. My goal is to help re-energize you, remind you why you committed to your growth in the first place, and help you see that you 1000% have what it takes to pick yourself and KEEP going. You’ve got this, my friend - you *can* do it.
I’d love to hear what you think of this episode - shoot me a DM on instagram (@theartofspeakingup)
To dive into my free courses & ebook, head here: https://jessguzikcoaching.com/freeresources/
To add yourself to the waitlist for 1:1 coaching, head here:
https://jessguzikcoaching.com/coaching/
And to be first to find out when doors open to The Art of Speaking Up Academy, head here:
https://jessguzikcoaching.com/academy/
Have an amazing week!
Jess
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
If you’ve ever been told that you’re doing amazing work, but that you need to demonstrate more leadership skills, today’s episode is for you. I know how confusing and frustrating this type of conflicting feedback can be, and I want to equip you with the tools you need to stand out as a leader in your work environment. Tune into this week’s episode to learn exactly how to show your boss and higher-ups that you have what it takes to lead and that you’re ready to rise.
I’d love to hear what you think of this episode - shoot me a DM on instagram (@theartofspeakingup)
To add yourself to the waitlist for 1:1 coaching, head here:
https://jessguzikcoaching.com/coaching/
And to be first to find out when doors open to The Art of Speaking Up Academy, head here:
https://jessguzikcoaching.com/academy/
Have an amazing week!
Jess