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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
If you want to create BIG success in a leadership role, this week’s episode is for you.
So many of my clients have a false belief that in order to succeed in a high-level leadership role, they need to 1) give up their values and be tougher on people, and 2) be more skilled at their job.
I disagree. In fact, I think that who you are, right NOW, with your current values, personality, and imperfect skillset is MORE than enough for you to thrive as a leader. And in today’s episode, I’m determined to show you why that's true.
You don’t need to become someone different to rise up and succeed professionally. You need to do the exact opposite and learn to be MORE of who you already are.
Are you ready to start doing that? Tune in and I’ll show you how.
To grab my brand new free audio course, CEO Vibes, head here: https://jessguzikcoaching.com/freeresources/
To learn more about how you can work with me, visit my website at https://jessguzikcoaching.com/
And have an amazing week!
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
If you’ve ever felt consumed by feelings of unworthiness & self-doubt, today’s episode is for you.
This episode is a vulnerable share where I’ll be telling you a story about how I learned to navigate debilitating self-doubt in my corporate career.
This week I’m reading a personal essay I wrote about my struggle to answer this one very common job interview question:
“So, tell me about yourself.”
This question used to send me into a tailspin of panic, overwhelm, and insecurity. This week’s episode is all about how I learned to find genuine confidence and answer that question loudly and proudly despite having struggled with it so deeply.
My hope is to make your heart feel a little lighter, and your confidence a little bit bigger after you listen to this. If you struggle to feel good about yourself, you’re definitely not alone <3 And - with a little patience and self-compassion, I promise, it gets better.
Enjoy!
P.S. To listen to my other pieces of writing, check out episodes 204, 102, 95, 83, & 67 below:
“Normal Women” (episode 204):
“Things I’m afraid of at work (episode 102):
“A letter to my inner critic” (episode 95):
https://podcasts.apple.com/us/podcast/95-a-letter-to-my-inner-critic/id1436888741?i=1000496204730
“Breaking up with the exclamation point: reflections on letting go of “nice” (episode 83):
“The Moment of Dread Before You Introduce Yourself to the Room” (episode 67):
Have an amazing week!
Jes
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
If you want to build an upwardly mobile career, getting good at influencing is essential.
Whether you’re pitching yourself for a leadership role or trying to get buy-in for your next big project, knowing how to influence your stakeholders so you get a YES is an essential communication skill.
In today’s episode, I’m teaching you how to make an ask in a way that maximizes your chances of getting an enthusiastic “yes” AND in a way that positions you as a confident, visionary leader.
Ready to learn how? Let’s dive in!
P.S.:
To grab the 3 Minute Meeting Makeover, head to: https://jessguzikcoaching.com/freeresources/
To learn more about how you can work with me, visit my website at https://jessguzikcoaching.com/
And have an amazing week!
Tuesday May 30, 2023
Tuesday May 30, 2023
If you want to find a voice that’s confident but also super authentic - this week’s episode is for you.
I know how hard it can be to express yourself authentically (ESPECIALLY at work). In this week’s episode I want to not only help you do that, but also give you permission to let it be MESSY as you figure it out. I believe if you’re willing to be openminded, playful, and experiment outside your comfort zone - then finding your authentic voice becomes inevitable. Tune into this week’s episode to learn how!
P.S. To join my newsletter, head here: https://theartofspeakingup.activehosted.com/f/4
To work with me 1:1, head here: https://jessguzikcoaching.com/coaching/
To join the waitlist for The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Tuesday May 23, 2023
Tuesday May 23, 2023
This week’s episode is for you if you want to elevate into leadership roles AND thrive once you’re in them.
Success in a leadership role requires a change in your mindset. You have to let go of habits like keeping quiet, being a perfectionist, and being afraid to step on peoples’ toes if you want to perform at your highest potential.
I believe you’re totally capable of doing these things, and in this week’s episode, I’m going to help you make some critical shifts that will help you thrive as you rise up professionally.
Ready to dive in?
P.S. To join my newsletter, head here: https://theartofspeakingup.activehosted.com/f/4
To work with me 1:1, head here: https://jessguzikcoaching.com/coaching/
Tuesday May 16, 2023
Tuesday May 16, 2023
This week’s episode is about a topic I’m personally very familiar with: underearning.
Underearning is about more than just money. It’s about how confident you feel inside, how honest you’re willing to be with yourself, and how brave you’re willing to be when it comes to asking for the salary you actually desire.
So often, breaking the cycle of underearning is a crucial step in your confidence-building journey.
In this week’s episode, I’m diving DEEP into the link between self-confidence and underearning so I can empower you to grow your confidence AND your salary in tandem. Tune in to learn how.
I hope you enjoy!
To apply to work with me 1:1, head to: https://jessguzikcoaching.com/coaching/
To reach out, shoot me an email at jessica@theartofspeakingup.com
Tuesday May 09, 2023
Tuesday May 09, 2023
Do you want to SOUND confident when you speak? If so, you’re gonna love today’s episode. I’m diving deep into the mindset shifts that’ll help you grow your confidence, and learn to project certainty when you speak. And best of all, you don’t need to be perfect for these tips to work for you. You can start practicing these tips EVEN IF you feel like a beginner, cuz they're going to take you from beginner to badass.
I know you can do it and I wanna help you learn now - so let’s dive in!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you
Monday May 08, 2023
Monday May 08, 2023
If you want to develop a voice that gets you NOTICED, this episode is for you! In this final installment of the Unstoppable Voice series, I’m walking you through the #1 mindset shift you have to make to develop a powerful voice at work.
In this episode, you’ll hear me chat about what the individual contributor mindset is, how it shows up in meetings, and how to RELEASE it so you can speak up powerfully and make an IMPACT.
I hope you feel super inspired by this episode!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you
Saturday May 06, 2023
Saturday May 06, 2023
If you want to develop a confident voice, today’s bonus episode is a MUST listen.
Today I’m walking you through one of the most important mindset skills I’ve personally ever encountered:
The skill of releasing self-criticism.
If you struggle with internal negativity and it gets in the way of your confidence and your voice, you’re going to LOVE this episode and you’re probably going to have some major breakthroughs as you’re listening.
I can’t wait for you to tune in and I hope you enjoy it!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you
Thursday May 04, 2023
Thursday May 04, 2023
Today’s episode kicks off a bonus mini-series designed to help you develop an unstoppable voice at work!
In this bonus episode, I’m going to help you strengthen your voice by releasing PERFECTIONISM.
First, I’ll share examples of the sneaky ways perfectionism keeps you from sharing your brilliance in meetings.
Then, I’ll explain why you should release the need to sound perfect, and I’ll tell you exactly what to focus on INSTEAD to be a strong voice in the room.
Let’s dive in!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you