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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Oct 31, 2023
Oct 31, 2023
28 min
If you ever find yourself caught in the fear that you aren’t skilled enough to succeed in your role, then today’s episode is for you.
Impostor syndrome (aka, the persistent feeling that you’re unqualified for the work you do) is a super common mindset challenge that might be preventing you from feeling confident and performing at your full potential.
Luckily - impostor syndrome DOESN’T have to sabotage your career. In today’s episode, I’m sharing a shift in perspective that’ll help you free yourself from the constrictive thoughts of impostor syndrome so you can build confidence and become more effective in your role.
I know impostor syndrome can feel debilitating - but you can totally push past it. Tune in to start learning how.
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Oct 24, 2023
Oct 24, 2023
36 min
If you want to feel more confident about yourself and your capabilities at work, this week’s episode is for you.
You don’t need to be perfect, free from self-doubt, or superhuman to grow your belief in yourself. You just need to learn to become more mentally flexible so you can show up powerfully when you’re faced with obstacles.
Tune into today’s episode to learn how to take powerful action when challenges arise (and grow your confidence big-time as a result).
You can do this. Enjoy!
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Oct 22, 2023
Oct 22, 2023
14 min
To add yourself to the waitlist, head to:
https://jessguzikcoaching.com/academy/
Have questions about The Art of Speaking Up Academy? Shoot me a note at:
jessica@theartofspeakingup.com
Hope to see you inside!
Oct 19, 2023
Oct 19, 2023
29 min
Compelling verbal communication is a necessary skill for an upwardly mobile career - it helps you make a powerful impression on your audience and build a reputation that’ll help you advance upwards in your company.
In this episode, I’m walking you through the #1 foundation of compelling verbal communication so you can get better at making a powerful impression on your audience and standing out when you speak.
This is something that even a total beginner can get good at - and I’m here to teach you how. Enjoy!
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Oct 17, 2023
Oct 17, 2023
36 min
Being a visible and vocal participant in meetings with leaders & execs present is hugely important when it comes to advancing your career - but I also know it can be incredibly intimidating and difficult. No matter how much you work on your communication skills, sometimes the experience of being surrounded by influential leaders can feel downright overwhelming.
The good news is - you can get better at showing up powerfully DESPITE the intimidating and overwhelm as you develop a more resilient mindset. The obstacles you face in those meeting rooms are ones you can totally tackle, and in this episode, I’m sharing some thoughts on how you can do this.
Remember: “This is hard but not impossible.”
You’ve GOT this.
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Oct 10, 2023
Oct 10, 2023
40 min
Strong, effective verbal communication is a non-negotiable if you want to thrive in a corporate setting.
The good news is, you don’t need to be the smartest, most charming, or most experienced person in the room to communicate effectively.
All you need are a few simple foundational communication skills that even a total beginner can get good at.
Tune into today’s episode to hear me walk you through a few key communication skills that you can start applying right away.
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Oct 3, 2023
Oct 3, 2023
33 min
If you struggle with negative thoughts and negative self-talk, today’s episode is for you. Today I’m walking you through some common psychological habits that can amplify negative thinking, and offering you tools and suggestions to help make sure these negative thoughts don’t get in the way of you making bold choices that help you stand out in your workplace. I know negative thoughts and negative self-talk can be hard to manage, but you’re absolutely capable of showing up super powerfully for yourself even during those difficult, vulnerable moments. Tune into today’s episode to hear me explain how.
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Sep 27, 2023
Sep 27, 2023
2 min
Today I'm doing something different....
Instead of sharing a tip or lesson with you, I wanted to ask you what YOU most want to hear about.
If you could take 2 or 3 minutes and tell me what the single biggest challenge you’re struggling with is…
- It would mean the world to me, and
- It’ll help me shape my upcoming podcast episodes around the topics you want to hear about most
To access the survey, click here:
https://forms.gle/Nscq1kZtiJR9fDLA6
If you prefer to take the survey on your desktop, this URL will get you to the survey as well:
https://jessguzikcoaching.com/survey/
A big heartfelt thank you for generously sharing your time and input with me.
-Jess
Sep 26, 2023
Sep 26, 2023
36 min
If you want to be a highly effective verbal communicator, today’s episode is for you. You might think you need to always sound super crisp and super polished in order to communicate effectively - but in this episode I’m going to show you why that isn’t true, and help you see that releasing the pressure to sound perfect will actually help you be MORE effective in the long run.
If you’re ready to elevate your verbal communication *without* being a perfectionist about it, then I think you’re gonna love this one. Enjoy!
P.S.
To join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Sep 19, 2023
Sep 19, 2023
35 min
If the idea of speaking off the cuff stresses you out, today’s episode will hopefully be a breath of fresh air!
I used to struggle big time when it comes to speaking off the cuff, but eventually I hit my stride and became super confident and comfortable speaking without a pre-planned script or agenda.
I believe it’s a skill that anyone can develop, and in this week’s episode I’m sharing 3 tips to help you get better at speaking off the cuff so you can make a powerful impression whether you’ve planned what you’re going to say, or not.
Let’s dive in!
P.S.
To learn about my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy