636.4K
Downloads
371
Episodes
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Do you beat yourself up when you're in the room with coworkers & bosses who seem smarter and more capable than you?
Do you wish you could feel strong and confident in the room even when surrounded by highly experienced and capable people?
If so, today's episode is for you. Today I'm breaking down why being surrounded by smarter more experienced colleagues can feel so challenging, and how you can build the internal strength to feel powerful and capable EVEN WHEN you are surrounded by powerful capable leaders.
To learn about The Art of Speaking Up Academy and add yourself to the list to be notified when enrollment opens, click here: https://jessguzikcoaching.com/academy/
To view the curriculum, click here: https://drive.google.com/file/d/18WgX5pIbiZEhH6gMT3sgzViG6xsFjdPd/view?usp=sharing
To get in touch, email me at jessica@theartofspeakingup.com
And have an AMAZING day!
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
If you want to get off the emotional rollercoaster and build confidence that is lasting and steady, today's episode is for you.
In this episode, I'm breaking down the difference between confidence that's unreliable and fleeting (little confidence) and confidence that's durable and long-lasting (big confidence). I'm walking you through how to shift from little confidence to BIG confidence so you feel capable and powerful no matter what gets thrown at you. If you want to feel strong and unstoppable even in the face of hard things - this is the episode for you.
I'd love to know what you thought of this episode - shoot me a DM on Instagram - my handle is @theartofspeakingup
P.S.
To join the waitlist for The Art of Speaking Up Academy- click here:
https://jessguzikcoaching.com/academy/
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Being introverted can make it difficult to speak up at work - us introverts require time, space, and QUIET in order to process and make sense of our thoughts. When you're in dynamic work conversations with lots of louder voices - this can pose a real challenge.
BUT
It's a challenge you can overcome - and in today's episode I'm sharing how. You'll hear me deep dive into why being an introvert makes communication so hard, and I'm sharing a long list of tips to help you find your voice in the room no matter how introverted you are. You CAN do this - tune in to find out how.
P.S.
To join The Art of Speaking Up Academy- get on the waitlist here:
https://jessguzikcoaching.com/academy/
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Today I'm teaching you 12 tools to help you sound more confident when you speak. These tools will help you even if sounding confident feels difficult for you. As you'll learn in the episode, it's not about being perfect, it's just about making small tweaks that help you strengthen the sound of your voice.
You're going to learn 3 types of tools in this episode:
1. Tools to make your voice sound physically stronger
2. Tools to help you re-center yourself when you're nervous
3. Tools to help you feel strong psychologically so that strength is reflected in your voice.
I can't WAIT for you to dive in. If you loved this episode please share it with a friend or teammate!
P.S.
To grab the assertiveness ebook, click here:
https://www.assertivenessebook.com/
To join The Art of Speaking Up Academy- get on the waitlist here:
https://jessguzikcoaching.com/academy/
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Strong communication skills have the power to massively accelerate your path towards leadership.
When you demonstrate solid executive communication skills, it highlights not just the quality of your work- but the quality of your leadership.
In today’s episode, I’m teaching you a fundamental executive communication skill that’ll help you impress your stakeholders, grow your reputation as a leader, and speed up your path to promotion.
To grab the CEO Vibes course, join the free resource library:
https://jessguzikcoaching.com/freeresources/
To join The Art of Speaking Up Academy- get on the waitlist here:
https://jessguzikcoaching.com/academy/
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Concise communication is SO much more than just sharing information simply. When you speak concisely, you facilitate DEEPER more productive conversations with key leaders, which grows your reputation and speeds up your path towards leadership.
In today's episode, I'm busting a BIG myth about concise communication and I'm teaching you 2 simple tools that'll help you speak with finesse & polish.
Let's dive in!
To grab the assertiveness ebook, click here:
https://www.assertivenessebook.com/
To say hi - you can reach me via email (jessica@theartofspeakingup.com) or Instagram (@theartofspeakingup)
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
If you feel like you have MORE to give at work but you just can't seem to access it - today's episode is for you.
It's actually super common to feel like you're struggling to access your full potential - I see this with my clients all the time. In today's episode, I'm breaking down why this happens and offering you some powerful next steps to help you EMBRACE the fullest extent of your potential and what you have to offer.
PREPARE to be fired up - and enjoy! (-:
P.S.
To grab the 3 Minute Meeting Makeover, access the free resource library by clicking here:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/ "
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
In part 2 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle antagonistic stakeholders and how to walk the line between defending your work but still remaining likable. Then, I'll deep dive into how to become less afraid of being direct and assertive so you can break long-held patterns of people pleasing.
To submit a question for me to answer on a future episode, click here: https://forms.gle/7hQfHLngapTXsWDV7
To grab the 3 Minute Meeting Makeover inside the free resource library, click here: https://jessguzikcoaching.com/freeresources/
Thank you SO much for tuning into the show!
-Jess
Sunday Dec 29, 2024
Sunday Dec 29, 2024
In part 1 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle critical feedback around your communication style. Then, I'll deep dive into how to strategically position yourself for a promotion EVEN IF you don't 100% fit the qualifications for the role.
To submit a question for me to answer on a future episode, click here:
https://forms.gle/7hQfHLngapTXsWDV7
Have an amazing end to 2024, and I'll catch you on the other side!
-Jess
"
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
If you want to uplevel your leadership skills, today's episode will help you kick-start that process.
Today I'm sharing the ONE skill that is the most important for your professional success, but also the LEAST talked about in corporate.
If you want to develop a rock-solid skillset that puts you on the fast path to promotion, you're going to want to listen to today's episode.
To access CEO Vibes, join the free resource library:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for my signature program, The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/
I'd love to hear what you learned from this episode! I'm @theartofspeakingup.com on Instagram and jessica@theartofspeakingup.com via email