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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

May 9, 2023
May 9, 2023
40 min
Do you want to SOUND confident when you speak? If so, you’re gonna love today’s episode. I’m diving deep into the mindset shifts that’ll help you grow your confidence, and learn to project certainty when you speak. And best of all, you don’t need to be perfect for these tips to work for you. You can start practicing these tips EVEN IF you feel like a beginner, cuz they're going to take you from beginner to badass.
I know you can do it and I wanna help you learn now - so let’s dive in!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

May 8, 2023
May 8, 2023
27 min
If you want to develop a voice that gets you NOTICED, this episode is for you! In this final installment of the Unstoppable Voice series, I’m walking you through the #1 mindset shift you have to make to develop a powerful voice at work.
In this episode, you’ll hear me chat about what the individual contributor mindset is, how it shows up in meetings, and how to RELEASE it so you can speak up powerfully and make an IMPACT.
I hope you feel super inspired by this episode!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

May 6, 2023
May 6, 2023
27 min
If you want to develop a confident voice, today’s bonus episode is a MUST listen.
Today I’m walking you through one of the most important mindset skills I’ve personally ever encountered:
The skill of releasing self-criticism.
If you struggle with internal negativity and it gets in the way of your confidence and your voice, you’re going to LOVE this episode and you’re probably going to have some major breakthroughs as you’re listening.
I can’t wait for you to tune in and I hope you enjoy it!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

May 4, 2023
May 4, 2023
41 min
Today’s episode kicks off a bonus mini-series designed to help you develop an unstoppable voice at work!
In this bonus episode, I’m going to help you strengthen your voice by releasing PERFECTIONISM.
First, I’ll share examples of the sneaky ways perfectionism keeps you from sharing your brilliance in meetings.
Then, I’ll explain why you should release the need to sound perfect, and I’ll tell you exactly what to focus on INSTEAD to be a strong voice in the room.
Let’s dive in!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

May 2, 2023
May 2, 2023
13 min
Doors are OFFICIALLY open to my signature program, The Art of Speaking Up Academy.
This program is a 6 month immersive journey where you’ll build confidence and learn to communicate effectively AND assertively. Doors are now open from May 1 - May 12th.
I’m hopping on the podcast today to share some very important updates about enrollment. There have been some UNEXPECTED twists and turns that I need to update you on - so let's dive in!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

May 1, 2023
May 1, 2023
44 min
If you want to go from being quiet & timid to speaking up and getting noticed, this week’s episode is for you. Tune in to hear me share a simple 2-part roadmap that’ll help you become super effective AND super memorable when you speak in meetings.
And best of all? This roadmap doesn’t require you to be inauthentic or totally free of self-doubt. All you need is determination, open mindedness, and a bit of courage and you’ll be well on your way to finding a confident, unstoppable voice.
If you’re ready to develop a voice that makes you feel AND sound amazing so you can build a powerful reputation that fuels your professional growth, make sure you tune in.
I hope you enjoy!
P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

Apr 25, 2023
Apr 25, 2023
44 min
If you want to become more confident thinking on your feet, you’re going to love this week’s episode.
I know how stressful it can be to be put on the spot in a meeting, or asked a question you don’t know the answer to. But the good news is, thinking on the spot is a SKILL you can master just like any other. In this week’s episode, I’m sharing my top 3 tips for effectively communicating when you’re put on the spot. These tips will be a game-changer for you in meetings.
P.S. To grab 3 Steps to an Unstoppable Meeting Presence, head here: https://jessguzikcoaching.com/freeresources/
P.P.S. Doors to The Art of Speaking Up Academy open May 1st! To learn more, head here: https://jessguzikcoaching.com/academy/

Apr 18, 2023
Apr 18, 2023
45 min
When your communication is high quality, people assume your work is high-quality, too.
This is why communication skills are often MORE important than your actual execution (crazy, I know, but it’s true).
Luckily, communicating effectively is something you can learn to do. In this week’s episode, I’m walking you through the #1 most important thing that’ll elevate the quality of your communication.
I want you speaking in a way that gets you noticed, respected, and promoted upwards - so let’s dive in.
Enjoy!
P.S. To grab 3 Steps to an Unstoppable Meeting Presence, head here: https://jessguzikcoaching.com/freeresources/
P.P.S. To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Apr 11, 2023
Apr 11, 2023
38 min
If you want to succeed in your role and advance into leadership, you have to be able to navigate the disagreements that arise at work. The good news? Navigating disagreement doesn’t have to feel aggressive or icky, and it is totally possible to do it respectfully WHILE still commanding respect from those around you. In this week’s episode, my goal is to help you learn to ENJOY disagreement (for real!) and understand how to navigate it in a way that’s highly collaborative while also commanding respect from those around you.
(I promise, that isn’t clickbait X-D - tune in to see for yourself!)
I hope you enjoy!
P.S. To grab 3 Steps to an Unstoppable Meeting Presence, head here: https://jessguzikcoaching.com/freeresources/
P.P.S. To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Apr 4, 2023
Apr 4, 2023
59 min
This week I have a VERY special podcast episode.
I’m doing a super transparent, wisdom-packed interview with two alums of The Art of Speaking Up Academy.
I’ve watched these women grow and thrive, and today they’re bringing their best wisdom to you, so you can grow and thrive, too.
You’ll learn what was most helpful to them in building lasting confidence, and how they channel confidence even during the challenging moments.
This episode will inspire you to see that even if things feel hard, you are FULLY capable of building a voice that’s confident, effective, and fully authentic to you. Enjoy!
P.S. To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
