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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Today’s topic FIRES me up because there are some very confused people out there in Corporate America telling women that in order to be more compelling, they need to be LOUD. Um – what?! This is beyond untrue – in fact, focusing on being loud dilutes your natural presence and power as a speaker. In today’s episode, I’m walking you through how to build a badass presence when you speak up in that meeting room WITHOUT having to speak in a weird, fake, loud, artificial voice. If anyone ever tells you that you need to be louder – throw that person out the window. Just kidding – don’t do that. Just come back and listen to this episode (and maybe share it with them, too – to help set them straight 😉)
I hope you enjoy this episode, and thank you SO much for tuning into the podcast this week.
For 1:1 coaching, head over to:: https://jessguzikcoaching.com/coaching/
And to check out my free course, Speak Like a CEO: http://jessguzikcoaching.com/freeresources
To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
I hope you enjoy this episode and have an AMAZING week!
XO
Jess
P.S. Want to say hi? Shoot me a DM on Instagram at @theartofspeakingup
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Today’s episode is perfect for you if you dream of becoming a strong voice in the meeting room. Today I’m talking to performer and standup comedian Shay Dominguez all about what it takes to have a powerful presence when you speak to an audience. Tune in to hear us dive deep on:
-The power of mindset
-Why your thoughts matter so much
-How to have a strong presence when you speak
-The importance of passion
-Self-acceptance
-Authenticity
-The balance between discipline & grace
And so much more.
To enroll in Shay’s workshop, click here (and use the code “speakup” for $10 off!): https://www.shaydbeats.com/sign-up
To get in touch with Shay, follow @Shaydbeats on Instagram, Tiktok, Facebook, and Twitter.
And to check out my work, head over to http://jessguzikcoaching.com
Have a wonderful week!
XO
Jess
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
Questioning your competence is not only exhausting and emotionally draining – but it can prevent you from creating the career that you’re truly capable of. I’ve seen woman after woman get stuck in a pessimistic, inaccurate view of her own competence – wrongly believing that she just isn’t as good at her job as everyone else around her. While this sense of inadequacy can FEEL really real, it usually isn’t rooted in objective reality and it’s usually the symptom of some deeper mindset challenges which are COMPLETELY in your power to address. Today I’m walking you through the mindset pitfalls that can cause you to feel chronically incompetent, so that you can begin to break out of them and finally trust that you have everything you need to THRIVE in your job and career.
For 1:1 coaching, head over to:: https://jessguzikcoaching.com/coaching/
And check out my free resources here: http://jessguzikcoaching.com/freeresources
I hope you enjoy this episode and have an AMAZING week!
XO
Jess
P.S. Want to say hi? Shoot me a DM on Instagram at @theartofspeakingup
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Today’s episode is for those of you who dream of becoming executives and leaders. It’s pretty common to feel some anxiety around the thought of elevating into bigger leadership positions, but the wonderful news is – there are steps you can take today to set yourself up for success when it’s time to step into that bigger role. Tune in to hear what they are and to start stepping into the version of you whose career is on the rise.
For 1:1 coaching, head over to: Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/
Free course, Speak Like a CEO: http://jessguzikcoaching.com/freeresources
Ferris Wheel Episode: https://podcasts.apple.com/us/podcast/55-your-next-promotion-part-1-get-what-you-want-by/id1436888741?i=1000455880359
I hope you have a wonderful week!
XO
Jess
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Commanding a room has WAY less to do with having all the answers than you might think it does. It’s easy to get caught up in thinking that you need to have all the answers to exude a powerful presence, but the truth is, being the expert in the room is NOT what makes you powerful. True power comes from seeing yourself, and acting as a leader – and that’s what I’m explaining how to do in this episode. If you’re looking to be a more commanding presence in meetings, this episode will be perfect for you.
Here are all the links I mention in the episode:
Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/
Check out my FREE video course, Speak Like a CEO: http://jessguzikcoaching.com/freeresources
And lastly – I’d love to hear from you. To get in touch, shoot me a DM on Instagram at @theartofspeakingup
Have a wonderful week!
XO
Jess
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Today’s episode is perfect for those of you who are ready for BIG growth and change. Today I’m walking you through the 3 pillars that underlie the growth process. Whether you’re trying to find your voice, grow your confidence, or uplevel in your career – these pillars are the key ingredients that will help you make that happen. So often, I see people get stuck because they’re missing one or more of these ingredients, and I want to make sure that doesn’t happen to you. Tune in to learn what’s standing in between you and the more expansive career that you’re meant for, and please let me know what you think!
If you’re interested in taking this work deeper and working with me, you can learn more about my 1:1 coaching and my signature group program by going to my website, https://jessguzikcoaching.com/
And I’d loooove to hear from you! Feel free to send me a note at jessica@theartofspeakingup.com, or via Instagram at @theartofspeakingup.
Wishing you a beautiful, empowering day.
XO
Jess
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
If you struggle with stage fright, worry, or anxiety when it comes to speaking up at work – today’s episode is for you. Today I’m sharing some simple mindset tools that will help you navigate those scary moments just before you kick off a meeting or presentation. Even if you experience big anxiety and big fear – you have everything you need inside you to learn to speak powerfully even during those really challenging moments. Listen in to learn how.
To listen to The Moment of Dread of Before You Introduce Yourself to the Room:
I would love to hear from you! If you want to send me a note – my email is jessica@theartofspeakingup.com.
To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
Thank you SO much for tuning in.
XO
Jess
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Today I’m walking you through the foundational knowledge you need to write a powerful resume. In this episode, you’ll hear me walk through the biggest mistake I see people making with resumes, and what to do instead. I want to make sure you know how to write a resume that gets you an interview AND helps you grow your confidence and feel on fire – tune in to start learning how 😊
Here are all the links I mention in the episode:
Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/
Check out my FREE resources here: http://jessguzikcoaching.com/freeresources
Have a wonderful start to the year!
XO
Jess
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
If you struggle with overthinking what you’re going to share in meetings and find yourself falling behind in the conversation or staying quiet because you’re so stuck in your head – this episode is for you. Being afraid of being put on the spot and struggling to keep up in fast-paced work conversations is not only totally normal, but it’s a challenge that you can absolutely overcome with time and focus. Tune into today’s episode to learn the foundational communication skill you want to develop to hone your ability to speak on the spot, and if you want to go deeper in this work, check out my links below:
Free course: Speak Like a CEO: http://jessguzikcoaching.com/freeresources
The Art of Speaking Up Academy Waitlist: https://jessguzikcoaching.com/academy/
And send me your tick marks of your progress in greasing the wheels! My email is Jessica@theartofspeakingup.com and I would LOVE to hear from you.
You can totally do it. I hope you have an amazing week.
XO
Jess
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
If you struggle with feeling unworthy, incapable, or out of place at work – this episode was created for you. Impostor syndrome is a silent struggle that so many women experience, and while it can feel insurmountable at times – I fully believe that you have everything you need inside you to navigate it. In today’s episode, I’m walking you through my struggle with impostor syndrome, and explaining how to spot it and how to grapple with it in your own career. This episode will help you see that YOU are in the driver’s seat, and that impostor syndrome doesn’t have to derail your career dreams. I hope you love it!
Here are all the links I mention in the episode:
Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/
Check out my FREE resources here: http://jessguzikcoaching.com/freeresources
Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/
For corporate coaching inquiries, shoot me a note at jessica@theartofspeakingup.com
Have a wonderful start to the year!
XO
Jess