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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

Thursday Nov 11, 2021
Thursday Nov 11, 2021
Grab the free assertiveness ebook here:
https://www.assertivenessebook.com/
Assertiveness is an essential skill for excelling in your role and becoming a leader in your industry – but it’s also one of the most challenging communication skills to develop. How do you respond when someone tells you that your thinking is wrong? How do you defend your work without sounding defensive? These situations can activate all kinds of fears & insecurities, which is why having a process to navigate these tricky conversations is essential. Tune into this week’s episode to learn exactly how to find an assertive voice that feels good AND demonstrates your true capacities as a leader.
My Instagram: @theartofspeakingup
To join The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/
Thank you SO much for tuning in.
XO
Jess

Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Today’s episode is for anyone who is struggling with finding a confident & assertive voice at work. Speaking assertively can bring a ton of fears and insecurities to the surface, and this is what makes it one of the most challenging forms of communication. The good news is, once you begin to understand why it can feel so hard, you’ll feel much better equipped to navigate it. Tune into today’s episode to join me in a deep dive on why assertiveness might feel hard for you, and what next steps you can take to become unstoppable in your ability to navigate it.
To join The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/
And come find me on Instagram: @theartofspeakingup
Thank you SO much for tuning in.
XO
Jess

Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
Today’s episode is for you if you want to stop hiding and shrinking away in meetings during moments where you’re lacking knowledge or expertise. Even though these moments can sometimes feel overwhelming or disorienting, they are actually really important opportunities to grow and flex your leadership muscles. Tune into today’s episode to find out how to navigate these moments, and to understand why they matter so much for your career.
To download The Most Powerful Woman in the Room, click here:
https://jessguzikcoaching.com/freeresources/
And please reach out to me on the ‘gram: @theartofspeakingup
Catch you next week!
XO
Jess

Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Today’s episode is for you if you want to advance in your career AND become a powerful presence in meetings. Your actions and choices in meetings will impact how much the leaders around you feel ready to advocate for you to move into bigger projects and roles. Meetings have the power to become the single most effective driver of your career advancement – if you have the proper tools to show up in them as a leader. Tune into today’s episode where I’ll walk you through these tools, and guide you step by step in how to do this.
To download The Most Powerful Woman in the Room, click here:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/
Catch you next week!
XO
Jess

Tuesday Oct 19, 2021
153 | How to sound confident when you’re feeling anxious, intimidated, or small
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Most people misunderstand the art of harnessing and projecting confidence when you feel anxious or intimidated. Honestly, “fake it till you make it” never worked for me or resonated with me. When I was in corporate, I didn’t want to build confidence that was FAKE – I wanted to build confidence that was sustainable and the REAL deal.
In this episode, I’m walking you through an alternative to “fake it till you make it” that will help you project TRUE confidence from the inside out. I’m explaining why so many people stay stuck when it comes to exuding confidence when they speak, and how to get unstuck if that happens to you. This episode will change how you view your confidence and your voice and help you see that truly, the confidence you desire is indeed possible for you even if you are struggling.
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/
Thank you SO much for tuning in!
XO
Jess

Tuesday Oct 12, 2021
152 | Why you struggle to speak up in meetings
Tuesday Oct 12, 2021
Tuesday Oct 12, 2021
Welcome to the show! This week’s episode is for the woman who wants to feel bold and powerful when she speaks in meetings. No matter what your starting point is, there’s a powerful voice inside you and the first step to bringing it out is knowing what obstacles are blocking it. No matter what your specific situation is, the struggle to speak up is almost always caused by one of three different obstacles. In this episode I’ll walk you through what these obstacles are and help you identify which ones apply to you so you can focus on solutions that will actually work when it comes to developing your voice.
I hope you enjoy this episode!
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/
Catch you next week!
XO
Jess

Tuesday Oct 05, 2021
151 | Confidence and mindset mastery from the inside out with Bryn Drescher
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Today’s episode is such a good one! Today I have on returning guest Bryn Drescher to talk about all things resilience, mindset, and staying committed to your goals. If you’re realizing that the inner game (confidence & mindset) might be holding you back from sharing your genius at work, you’re going to find this episode super helpful. Bryn will help you understand how to harness the power of mindset to evolve into the powerful leader that you are meant to be. I LOVED this conversation and I hope you love it, too.
Bryn’s links:
IG: https://www.instagram.com/bryndrescher/?hl=en
Her podcast: https://podcasts.apple.com/us/podcast/the-mental-advantage-podcast/id1565885466
Bryn’s website: https://bryndrescher.com/
Bryn’s other episode on the podcast: https://podcasts.apple.com/us/podcast/96-how-mindset-can-make-you-unstoppable-with-bryn-drescher/id1436888741?i=1000497048172
Jess’s links:
Free resources: https://jessguzikcoaching.com/freeresources/
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Have a wonderful week!
XO
Jess

Thursday Sep 30, 2021
150 | The single most important thing for advancing in your career (part 3)
Thursday Sep 30, 2021
Thursday Sep 30, 2021
In this final part of the series, I walk through the #1 thing that will impact your professional evolution. I am so excited to open your eyes to some guidance and mentorship that I wish I had gotten sooner in my career. When you put what I share in this episode into practice, not only will your confidence grow, but you’ll be well positioned for the big roles, promotions, and projects that you’re aiming for in the future. If you put my suggestions into practice, it has the potential to radically alter the course of your career.
Grab your free workbook here: https://jessguzikcoaching.com/professionalreputation/
And to get in touch with me:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup

Tuesday Sep 28, 2021
149 | The single most important thing for advancing in your career (part 2)
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
In part 2 of this 3 part series, I’m mapping out some concrete action steps that will help you advance your career and ensure you’re on a long term path to growth. If you are ambitious and you’ve got big dreams of rising up and becoming a powerful leader, part 2 is going to be incredibly important for you. Tune in to hear how you can take powerful action (starting today) to get yourself on the fast path to leadership.
Grab your free workbook here: https://jessguzikcoaching.com/professionalreputation/
And to get in touch with me:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup

Tuesday Sep 21, 2021
148 | The single most important thing for advancing your career (part 1)
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Today’s episode is foundational if you are focused on moving up and advancing professionally. Sometimes, you get so focused on the day-to-day at work that you miss the bigger picture when it comes to setting yourself up to advance. In today’s episode, I’m zooming out and sharing the #1 driver of your professional advancement – and it may not be what you think! Tune in to part 1 of this multi-part series to learn what it is, and why it matters so much.
Links to get in touch with Jess:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup