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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Welcome to the show! Today I’m walking you through an important topic called Confidence 1.0 versus Confidence 2.0. If you feel stuck in your confidence building journey or you’re feeling like you don’t know where to start, today’s episode will give you a simple roadmap to help you in your confidence building journey. If you’re ready to step up your performance and show up as a powerful leader, tune into this solo episode for some simple steps to get you started.
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Welcome to part 2 of my SIX part series on confidence! Today I’m addressing something that comes up very frequently in my coaching work – how to build confidence and show up with confidence when you’re feeling bad or struggling.
Feeling bad is challenging, but it may not be as big of a problem as your mind thinks it is. Tune into today’s episode to learn how to navigate your confidence building journey during the moments when things feel difficult.
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
To check out Jess’s work, check out the links below:
1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Welcome to the show! Today’s episode kicks off a 6 part series all about CONFIDENCE. In this foundational episode, I’m walking you through my definition of confidence and how to define confidence in an empowering, encouraging, growth oriented way. I’m also explaining why confidence is a key component of your growth as a leader, and what it means to act and show up as a confident, powerful leader. I hope you love this episode and series!
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
To check out Jess’s work, check out the links below:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
If you struggle to speak up when you’re in big meetings OR if you find yourself stuck in your head trying to script what you’re going to say, today’s episode was created for you. Today I’m teaching you 3 advanced skills that will help you speak up in big messy meetings, even if you are feeling nervous. This will be a gamechanger in not only helping you be more vocal, but also in helping you communicate in a super sophisticated way that WILL get you noticed if you consistently practice this over time. I hope you enjoy it!
To check out more of my work, check out the links below:
1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
One of the most important steps in your journey of becoming a leader is learning how to build resilience so that you can navigate tough situations and challenging emotions. Today’s interview with Richelle Ludwig is all about the stress cycle, and how to support yourself when you are noticing that you feel stressed out or overwhelmed. We also chat about learning to navigate your own inner experiences and build greater self-awareness through the lens of Parts Work, which is one of Richelle’s areas of expertise in her coaching work. This episode is a breath of fresh air and perfect for you if you’re craving slowness and deeper connection with your authentic self.
Get in touch with Richelle:
https://www.richelleludwig.com/
IG: https://www.instagram.com/richelle_ludwig/?hl=en
Facebook: https://www.facebook.com/richelle.ludwig
To check out Jess’s work, check out the links below:
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
This week I’m walking you through part 2 of how to be a powerful influencer. I’m explaining to you what matters MOST when it comes to influencing, and what most people forget to do when they are advocating for something they want. Tune in to learn exactly how to get others to be a genuine YES to support your career goals and ambitions so you can claim the roles, projects, and opportunities you truly want.
To get in touch, check out the links below:
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
I am so pumped about this week’s topic! This skill has been a game changer for my career, and when you master it, it will also be a gamechanger for you.
This week I’m walking you through the art of INFLUENCING. You have to know how to ask for the role, projects, and opportunities you want if you want to progress quickly in your work environment. Influencing is simpler than you think, and in part 1 I’m giving you the foundational pieces you need to know to begin applying this skill in your day to day. Tune in to begin your journey from dedicated employee to MASTERFUL influencer and leader. I hope you love it!
To get in touch, check out the links below:
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Meetings play a huge role in your professional reputation, and when you learn to run them powerfully, your career begins to soar. In this week’s episode, I’m walking you through six action steps that will help you get into the energy of OWNING the room when you’re running a meeting. When you bring this energy to your meetings, it shows everyone around you that you’re a powerful leader who is capable of handling even MORE. Put these steps into practice and watch your energy shift and your confidence soar!
To get in touch with Jess, check out the links below:
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
This week I’m chatting with Marjanna Barber-Dubois all about her journey of building confidence and learning to be true to herself at work. This interview blew me away – Marjanna’s story of building confidence and showing up for herself even in super difficult situations gave me chills. Tune into our conversation to hear her talk all about:
- Managing the pressure to fit in
- Being queer and how that’s impacted her professional experience
- How she’s worked through and managed stage fright
- Her journey of building confidence
- Witchy practices to stay grounded and centered at work
- Resetting during a moment of panic or a downward spiral
And so much more. To get in touch, check out Marjanna’s blog at: https://queermamarising.com/
And to get in touch with Jess:
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Ooooooh, this is a good one!
I’m always asking myself how I can give you the tools to accomplish, quite literally, ANYTHING.
And in this week’s episode, I’m sharing the foundational skills for becoming an unstoppable leader. The concept I’m sharing this week has the potential to change the trajectory of your entire career, and put you on a powerful path to leadership – all while feeling amazing about the work that you do and inspiring the people around you.
Tune in if you’re feeling ready to feel powerful and rise up to your next level (which isn’t as far away as you think).
I hope you enjoy this one!
To join me in the private Facebook group, click here: https://www.facebook.com/groups/theartofspeakingup
For 1:1 coaching check out: https://jessguzikcoaching.com/coaching/
And for corporate speaking, workshops, and coaching inquiries email me at jessica@theartofspeakingup.com.
XO
Jess