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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Today I’m talking all about getting promoted. In today’s episode, I’m walking you through the difference between waiting for a promotion, and asking for one. I’m sharing some of the thoughts that might keep you from asking you for one, and why you might want to ask for one despite feeling fearful or uncertain. This episode will open your mind to the fact that YOU are in control of your career decisions and that feeling small and afraid never has to stop you from going after what you want.
Links:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Welcome to the show! This week’s episode is perfect for you if you often worry that maybe you’re not good enough to succeed in your career. Your mind might have many reasons to justify this concern, but today I’m diving deep into a key mindset concept that will help you sort through the mental muck and take control of your career decisions so you don’t let fear and distorted thinking get in the way of your dreams. This one will leave you feeling fired up to make big things happen in your career EVEN IF you struggle to feel confident. This episode is a bit of a ride – so buckle up!
To join me at the workshop on 8/29, grab your ticket here: https://jessguzikcoaching.com/events/
And below, you’ll find all the links to get in touch with me.
Have an amazing week!
Jess
Links:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Today’s interview is just wonderful. Today’s guest Heather is an executive in the healthcare space, and in this conversation she opens up about the inner and outer growth that has helped her to get to where she’s at today. In this conversation we hit on everything from managing your calendar to learning to embrace your authentic voice. Heather also shares some super valuable advice on how she’s approached building confidence and how to build the courage to ask for the salary you desire. This conversation will not only make you feel less alone in your professional journey – it’ll probably inspire you to love yourself more deeply and to reach even higher in your professional journey. A BIG thanks to Heather for this beautiful discussion <3.
To join me at the workshop on 8/29, grab your ticket here: https://jessguzikcoaching.com/events/
I can’t wait to see you there. And below, you’ll find all the links to get in touch with Heather and with me.
Have an amazing week!
Jess
Get in touch with Heather:
Twitter: https://twitter.com/heatherlynn717?lang=en
LinkedIn: https://www.linkedin.com/in/heatherhernandez1/
Email: Heather@alaracare.com
Jess’s Links:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Grab your workshop ticket here (see you there!): https://jessguzikcoaching.com/events/
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Welcome to the show! Today I’m explaining to you how to position yourself as the top candidate for the role, promotion, or project that you want. In this episode, I’m walking you through a common mistake most people make when advocating for themselves, and what to do instead. This episode is perfect for anyone who has big ambitions to step into bigger or newer roles and wants to get really good at pitching themselves as the perfect person for the role.
I hope you loved this episode! I’d love to hear what you think (message me on IG @theartofspeakingup)
Jess’s links:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
Grab your workshop ticket here (see you there!): https://jessguzikcoaching.com/events/
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Welcome to the show! Today’s episode is super special – you’re going to hear some of my past podcast guests open up about things they feel afraid of and how they manage through some of their biggest, hairiest fears. Below are the guests you’ll hear from, and their episode numbers in case you want to go back and hear their full interviews:
Leigha May (episode 82)
Kara Diane (episode 79)
Meg Duffy (episode 90)
Jeanette Jordan (episode 80)
Ashlee Leppert (episode 84)
Margot Leitman (episode
Erin Foley (Episode 74)
Leonela Vaccaro Padron (Episode 86)
Amelia Anderson (Episode 71)
I hope you loved this episode! I’d love to hear what you think (message me on IG @theartofspeakingup)
Jess’s links:
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
Welcome to the show! Today I’m wrapping up the confidence series, and I’m talking about why it’s so important to seek out support and community along your confidence building journey. You’ll hear me talk about isolation/alienation, emotional resilience, and some of the differences between coaching and mentorship. This episode will be perfect if you’re wondering whether it’s time to get support on your confidence building journey.
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call (or just contact me before August 1st)
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Welcome to the show! Today I’m walking you through a short list of myths that often get in the way of the confidence building journey. We often make assumptions about what confidence building “should” look like, and these assumptions can keep us feeling frustrated and stuck. This episode will help you see that you’re not as stuck as you think you are – even on the days that things feel hard. I hope you love it!
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Welcome to the show! Today I’m walking you through the Confidence Cycle, which is a simple blueprint to help you conceptualize your confidence building journey. This episode will help you understand what is required to shift from feeling doubtful and hesitant, to feeling strong and powerful. I’m SO excited to begin linking all the puzzle pieces together in this episode to help you see the bigger picture of what it actually looks like to build confidence.
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Welcome to the show! Today I’m walking you through an important topic called Confidence 1.0 versus Confidence 2.0. If you feel stuck in your confidence building journey or you’re feeling like you don’t know where to start, today’s episode will give you a simple roadmap to help you in your confidence building journey. If you’re ready to step up your performance and show up as a powerful leader, tune into this solo episode for some simple steps to get you started.
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Welcome to part 2 of my SIX part series on confidence! Today I’m addressing something that comes up very frequently in my coaching work – how to build confidence and show up with confidence when you’re feeling bad or struggling.
Feeling bad is challenging, but it may not be as big of a problem as your mind thinks it is. Tune into today’s episode to learn how to navigate your confidence building journey during the moments when things feel difficult.
To sign up for 1:1 coaching before prices go up in August, book a free intro session with me here:
https://calendly.com/jguz/clarity-call
To check out Jess’s work, check out the links below:
1:1 coaching: https://jessguzikcoaching.com/coaching/
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
IG: @theartofspeakingup
Thank you SO much for tuning in, and I’ll catch you next week!
XO