The Art of Speaking Up

If you struggle with stage fright, worry, or anxiety when it comes to speaking up at work – today’s episode is for you.  Today I’m sharing some simple mindset tools that will help you navigate those scary moments just before you kick off a meeting or presentation.  Even if you experience big anxiety and big fear – you have everything you need inside you to learn to speak powerfully even during those really challenging moments.  Listen in to learn how.

 

To listen to The Moment of Dread of Before You Introduce Yourself to the Room: 

https://podcasts.apple.com/us/podcast/67-the-moment-of-dread-before-you-introduce-yourself/id1436888741?i=1000466466454

 

I would love to hear from you!  If you want to send me a note – my email is jessica@theartofspeakingup.com.

 

To join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

 

Thank you SO much for tuning in. 

XO

 

Jess

Today I’m walking you through the foundational knowledge you need to write a powerful resume.  In this episode, you’ll hear me walk through the biggest mistake I see people making with resumes, and what to do instead.  I want to make sure you know how to write a resume that gets you an interview AND helps you grow your confidence and feel on fire – tune in to start learning how 😊

 

Here are all the links I mention in the episode:

 

Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/

 

Check out my FREE resources here: http://jessguzikcoaching.com/freeresources

 

Have a wonderful start to the year!

 

XO

 

Jess

If you struggle with overthinking what you’re going to share in meetings and find yourself falling behind in the conversation or staying quiet because you’re so stuck in your head – this episode is for you.  Being afraid of being put on the spot and struggling to keep up in fast-paced work conversations is not only totally normal, but it’s a challenge that you can absolutely overcome with time and focus.  Tune into today’s episode to learn the foundational communication skill you want to develop to hone your ability to speak on the spot, and if you want to go deeper in this work, check out my  links below:

 

Free course: Speak Like a CEO: http://jessguzikcoaching.com/freeresources

 

The Art of Speaking Up Academy Waitlist: https://jessguzikcoaching.com/academy/

 

And send me your tick marks of your progress in greasing the wheels!  My email is Jessica@theartofspeakingup.com and I would LOVE to hear from you. 

 

You can totally do it.  I hope you have an amazing week.

 

XO

 

Jess

If you struggle with feeling unworthy, incapable, or out of place at work – this episode was created for you.  Impostor syndrome is a silent struggle that so many women experience, and while it can feel insurmountable at times – I fully believe that you have everything you need inside you to navigate it.  In today’s episode, I’m walking you through my struggle with impostor syndrome, and explaining how to spot it and how to grapple with it in your own career.  This episode will help you see that YOU are in the driver’s seat, and that impostor syndrome doesn’t have to derail your career dreams.  I hope you love it!

 

Here are all the links I mention in the episode:

 

Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/

 

Check out my FREE resources here: http://jessguzikcoaching.com/freeresources

 

Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

 

For corporate coaching inquiries, shoot me a note at jessica@theartofspeakingup.com

 

Have a wonderful start to the year!

 

XO

 

Jess

This week I’m helping you DREAM up what might be possible for you this year.  So often, we overestimate how much we can grow in a short time frame, and underestimate how much we can grow in a longer time frame.  One year is enough time to transform your confidence, get promoted, and find your voice – IF you are willing to stick with your process and see it through until the very end.  In this season 6 kickoff episode, I’m giving you the roadmap for exactly how to do that.

 

My hope is that this episode will make you feel all fired up and sizzly and ready to take on the new year.

 

Here are all the links I mention in the episode:

 

Apply to work with me 1:1: https://jessguzikcoaching.com/coaching/

 

Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

 

For corporate coaching inquiries, shoot me a note at jessica@theartofspeakingup.com

 

Have a wonderful start to the year!

 

XO

 

Jess

Welcome to the show – today I’m doing a very special episode that will hopefully become a yearly tradition – I’m recapping my 10 biggest learnings on confidence from 2021.  I had so much to share that I decided to split this piece into two episodes, and in this week’s episode you’ll hear items 6-10 on my list of 10 learnings.  This episode is perfect if you’re looking to get motivated and inspired for the year ahead and if you’re ready to say goodbye to smallness so you can step into a brand new phase of your personal & professional evolution.

 

To join my newsletter: https://jessguzikcoaching.com/newsletter/ 

 

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

 

Thank you SO much for tuning in!

 

XO

 

Jess

Welcome to the show – today I’m doing a very special episode that will hopefully become a yearly tradition – I’m recapping my 10 biggest learnings on confidence from 2021.  I had so much to share that I decided to split this piece into two episodes, and in this week’s episode you’ll hear items 1-5 on my list of 10 learnings.  This episode is perfect if you’re looking to get motivated and inspired for the year ahead and if you’re ready to say goodbye to smallness so you can step into a brand new phase of your personal & professional evolution.  I hope you love it as much as I do!

 

To join my newsletter, click here: https://jessguzikcoaching.com/newsletter/ 

 

And you can learn about 1:1 coaching here: https://jessguzikcoaching.com/coaching/

 

Thank you SO much for tuning in!

 

XO

 

Jess

Today’s episode is for you if you struggle to speak up in meetings and want to have a stronger voice in the room.  In this solo episode, I’m walking you through how speaking up in meetings fits into your confidence-building process, and how to find the motivation to push yourself outside your comfort zone, even when it feels super edgy or scary to do so.  After listening to this episode, you probably won’t view meetings the same way again (in a good way 😊)

 

I hope you enjoy this week’s episode, and check out the links below to go deeper into this work:

 

Free resources: https://jessguzikcoaching.com/freeresources/

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

IG: @theartofspeakingup

 

Thank you SO much for tuning in!

 

XO

 

Jess

This week I’m talking to confidence coach, podcaster, and bestselling author Sheena Yap Chan all about the growth process, building confidence, finding your voice, and best of all – Sheena’s new book, Asian Women Who Boss Up.

 

This is one of those wonderful winding conversations - in it you’ll hear us talk about:

 

-Sheena’s definition of confidence

-How to navigate rejection and not be afraid to hear no

-Sheena’s book, Asian Women Who Boss Up

-The model minority myth

-Vulnerability and overcoming adversity

-The value of a mentor or coach and the importance of asking for help

 

And so much more!

 

To get in touch with Sheena, check out her links below.

 

Sheena’s website & book: https://sheenayapchan.com/product/asian-women-who-boss-up-book/

Sheena’s podcast:  https://thetaoofselfconfidence.com/

 

And to get in touch with me:

 

Free resources: https://jessguzikcoaching.com/freeresources/

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

IG: @theartofspeakingup

 

Thank you SO much for tuning in!

 

XO

 

Jess

Today’s episode is for you if getting promoted is important to you, and if you’re ready to learn what steps you can take to speed up your path to promotion.  So often, it can feel like getting promoted is outside of your control – but this isn’t true.  In today’s episode I’m sharing some actionable advice that will help speed up your path to promotion and explaining to you why you have way more power than you think when it comes to positioning yourself for that next big uplevel.  I hope you enjoy this!

 

To grab my free resources, head over here: https://jessguzikcoaching.com/freeresources/

 

To work with me 1:1, click here: https://jessguzikcoaching.com/coaching/

 

And if you want to say hi to me – message me on Instagram!  I’m @theartofspeakingup

 

Have a beautiful day,

 

Jess