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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
If you want to uplevel your leadership skills, today's episode will help you kick-start that process.
Today I'm sharing the four categories of leadership skills that'll help you thrive in your existing roles AND in bigger roles.
If you want to develop a rock-solid skillset that puts you on the fast path to promotion, you're going to want to listen to today's episode.
To grab the free resource library, head to:
https://jessguzikcoaching.com/freeresources/
I'd love to hear what you learned from this episode! I'm @theartofspeakingup.com on Instagram and jessica@theartofspeakingup.com via email
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Today's episode is a powerful reminder of just how capable you truly are.
We often forget the extent of our true talents and capabilities - we get lost in the negative mind chatter and self-doubt, and we fail to bring our most potent & powerful selves to work.
Today's episode is all about breaking that pattern. Today I'm talking to two alums of my program - The Art of Speaking Up Academy.
Join me and Zahra Al Hajri and Abby Sprague in a conversation about deepening your self confidence AND your impact at work.
In this interview, you'll hear us talk about:
-How to take up more space
-How to navigate rooms that intimidate you
-Letting go of impostor syndrome & perfectionism
-How to navigate male-dominated spaces
-How to run more effective meetings
-How to navigate self-doubt
-What to do when you're feeling stuck or impatient with your growth
And SO much more.
A big thank you to Abby and Zahra for such an inspirational conversation.
To get in touch with Zahra:
https://www.linkedin.com/in/zahra-alhajri/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
To get in touch with Abby:
https://www.instagram.com/abby__sprague/profilecard/?igsh=MTV0Znowa2N0MmZ5OA==
To join the waitlist for The Art of Speaking Up Academy:
https://jessguzikcoaching.com/academy/
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
If you want to elevate into a leadership role and thrive once you're in it - today's episode is for you.
In this episode, I'm distinguishing between the very obvious leadership skills that are talked about in corporate, versus the ones that aren't talked about but are equally (or possibly more) important.
If you want to go beyond the obvious, and hear some of the behind-the-scenes lessons that often stay behind closed doors, you're going to want to tune into this episode.
To grab the Narrative Building Worksheet, click here:
https://jessguzikcoaching.com/narrative/
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
If you're feeling a little bit stuck or exhausted when it comes to your personal growth, today's episode is for you.
Today I'm sharing my thoughts on how the pandemic and post-pandemic years have contributed to women feeling even more overextended, so you can forgive yourself for any feelings of exhaustion you might be experiencing. I'm also sharing 3 tips that'll help you pursue your personal growth while also meeting your need for rest & rejuvenation.
I hope you enjoy this episode, and come say hi to me on instagram - @theartofspeakingup
And have an amazing Thanksgiving break!
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
If you're wanting to feel more confident and less stuck in self-doubt - today's episode is for you.
Today I'm chatting with Christelle and Jodie, two alums of my group program, The Art of Speaking Up Academy.
In this episode, we chat about:
-The real definition of confidence
-Releasing the pressure to have all the answers
-The idea that anyone can build confidence
-How to navigate self-doubt
-How to have a stronger energy in the room
...and so much more.
This conversation lit me up and I hope it does the same for you. A BIG thanks to Christelle and Jodie for coming on the show.
To join me in the next cohort of The Art of Speaking Up Academy, add yourself to the waitlist by going here:
https://jessguzikcoaching.com/academy/
When you join the waitlist, you'll qualify for exclusive, waitlist-only bonuses (they're really good!)
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Executive communication can feel like a tricky topic to learn - but in today's episode, I'm demystifying it and making it simple.
If you want to get great at communicating with executives in a way that's super impressive, tune in to learn the foundations you need to know to get great at it.
To access Speak Like a CEO, join my free resource library:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for my signature program, The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Asking for a promotion is tricky - but it can feel even trickier to ask for one when your company is going through a period of restructuring, stagnation, or layoffs. How are you supposed to advocate for your growth when there seemingly is no growth inside your company?
The answer to this question is probably going to surprise you. In today's episode, I'm explaining why periods of stagnation are actually the best time to initiate promotion discussions and I'm walking you through how to approach the process in a thoughtful yet highly effective way.
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Does the idea of getting asked a question that you don't know the answer give you anxiety?
If so, today's episode is for you. I want to help you RELEASE that anxiety by sharing some tools that'll help you powerfully answer even the toughest questions. My hope is that you'll leave this episode feeling inspired and empowered to tackle whatever scary question gets thrown at you.
Want to grab my free course, CEO Vibes? Join my free resource library to access it: https://jessguzikcoaching.com/freeresources/
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
If sharing a verbal project update in a room full of colleagues gives you anxiety, today's episode is for you. I'm going to be normalizing why this experience can be anxiety-inducing, and share a simple framework to help it feel more approachable.
To grab my free resource library, head to: https://jessguzikcoaching.com/freeresources/
To join the waitlist for my group program:
https://jessguzikcoaching.com/academy/
And don't forget to share this episode with someone who might benefit from it!
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
If you're ready for a dose of inspiration plus tons of tactical tips to help you grow your confidence, today's episode is for you.
Today I'm chatting with 2 alums of my group program, The Art of Speaking Up Academy, all about their process of believing in themselves more deeply, building genuine confidence, and becoming a more confident voice in the room.
A BIG thank you to Preethi and Garima for so generously sharing their perspectives on the show.
If you loved this episode - please let me know so I can pass your feedback along to them. You can email me at jessica@theartofspeakingup.com or DM me on instagram @theartofspeakingup
To apply for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/