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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
I am so pumped about this week’s topic! This skill has been a game changer for my career, and when you master it, it will also be a gamechanger for you.
This week I’m walking you through the art of INFLUENCING. You have to know how to ask for the role, projects, and opportunities you want if you want to progress quickly in your work environment. Influencing is simpler than you think, and in part 1 I’m giving you the foundational pieces you need to know to begin applying this skill in your day to day. Tune in to begin your journey from dedicated employee to MASTERFUL influencer and leader. I hope you love it!
To get in touch, check out the links below:
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Meetings play a huge role in your professional reputation, and when you learn to run them powerfully, your career begins to soar. In this week’s episode, I’m walking you through six action steps that will help you get into the energy of OWNING the room when you’re running a meeting. When you bring this energy to your meetings, it shows everyone around you that you’re a powerful leader who is capable of handling even MORE. Put these steps into practice and watch your energy shift and your confidence soar!
To get in touch with Jess, check out the links below:
Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
This week I’m chatting with Marjanna Barber-Dubois all about her journey of building confidence and learning to be true to herself at work. This interview blew me away – Marjanna’s story of building confidence and showing up for herself even in super difficult situations gave me chills. Tune into our conversation to hear her talk all about:
- Managing the pressure to fit in
- Being queer and how that’s impacted her professional experience
- How she’s worked through and managed stage fright
- Her journey of building confidence
- Witchy practices to stay grounded and centered at work
- Resetting during a moment of panic or a downward spiral
And so much more. To get in touch, check out Marjanna’s blog at: https://queermamarising.com/
And to get in touch with Jess:
Private Facebook group: https://www.facebook.com/groups/theartofspeakingup
1:1 coaching: https://jessguzikcoaching.com/coaching/
Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.
Thank you SO much for tuning in, and I’ll catch you next week!
XO
Jess
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Ooooooh, this is a good one!
I’m always asking myself how I can give you the tools to accomplish, quite literally, ANYTHING.
And in this week’s episode, I’m sharing the foundational skills for becoming an unstoppable leader. The concept I’m sharing this week has the potential to change the trajectory of your entire career, and put you on a powerful path to leadership – all while feeling amazing about the work that you do and inspiring the people around you.
Tune in if you’re feeling ready to feel powerful and rise up to your next level (which isn’t as far away as you think).
I hope you enjoy this one!
To join me in the private Facebook group, click here: https://www.facebook.com/groups/theartofspeakingup
For 1:1 coaching check out: https://jessguzikcoaching.com/coaching/
And for corporate speaking, workshops, and coaching inquiries email me at jessica@theartofspeakingup.com.
XO
Jess
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
This week I’m giving you a roadmap to help you on your journey from feeling shy and quiet to speaking with confidence & conviction. There are few things more important for your career than your voice in a room, and in this week’s episode I’m sharing a simple roadmap you can use to evolve your voice from one that is shy and timid, to one that feels strong, authentic, and confident. I hope you love this one and I’d love to know what you think!
To get in touch. reach out on IG (@theartofspeakingup) or email me at jessica@theartofspeakingup.com) and here are my links:
Free Executive Presence course: https://jessguzikcoaching.com/freeresources/
Private coaching: https://jessguzikcoaching.com/coaching/
Catch you next week!
Jess
Tuesday May 25, 2021
Tuesday May 25, 2021
Welcome! In today’s episode, I’m chatting with Actress and professional Entertainment host Amy Cassandra Martinez all about confidence, your voice, and speaking up even when you feel scared. Amy shares such vulnerable and deeply insightful wisdom on how to show up boldly when you feel like you’re right at your edge of discomfort. In this episode you’ll hear us chat about:
- Speaking with confidence when you’re nervous
- Harnessing nervous energy
- Pushing yourself to do the scary thing
- Having the courage to pursue the career path you desire
- Introducing yourself with confidence,
- And more!
One of my personal favorite quotes from Amy is: “Don’t let your head get in the way of what your heart is telling you.”
To follow Amy, check out her socials and website:
Instagram: https://www.instagram.com/amycassandramtz/?hl=en
Twitch: https://www.twitch.tv/amycassandramtz
Website: AmyCassandra.com
To get in touch with Jess, reach out on IG (@theartofspeakingup) or email me at jessica@theartofspeakingup.com) and here are my links:
Free Ebook and Courses: https://jessguzikcoaching.com/freeresources/
Private coaching: https://jessguzikcoaching.com/coaching/
Catch you next week!
Jess
Tuesday May 18, 2021
Tuesday May 18, 2021
This week, I’m chatting about one of my favorite topics: speaking confidently in meetings. I’m sharing a simple framework you can use to get crystal clear on how to approach building confidence no matter the type of meeting or situation. I’ll help you get clear on how to break down your goal of confidence into smaller, simpler steps that you can start to implement right away, and I’ll share some tools that will help you build momentum if you’re feeling stuck.
You can find my free executive presence course AND my free ebook at this link: https://jessguzikcoaching.com/freeresources/
And you can learn more about working with me 1:1 here: https://jessguzikcoaching.com/coaching/
And my speaking & corporate work here: https://jessguzikcoaching.com/corporate/
If you want to get in touch, reach out anytime at jessica@theartofspeakingup.com.
Until next time,
Jess
Tuesday May 11, 2021
Tuesday May 11, 2021
If you struggle with impostor syndrome and notice that fear and doubt are holding you back in your career, this week’s episode is perfect for you. Listen in as I dive deep into the limiting beliefs that so often fuel impostor syndrome, and help you reframe your thinking so that you can learn to show up as a strong, empowered leader even when things get tough. By the end of this episode, you’ll have a new perspective and a potent mindset tool that will help you feel strong even when you find yourself struggling.
Free Executive Presence course: https://jessguzikcoaching.com/freeresources/
Private coaching: https://jessguzikcoaching.com/coaching/
Catch you next week!
Jess
Tuesday May 04, 2021
Tuesday May 04, 2021
This week’s episode is a wonderfully long, winding conversation about mental health, confidence, and learning to feel stronger inside and outside of work. This week’s guest Siria is a successful attorney and mental health advocate and the host of two podcasts (Pivotal Moments and Lawyered with Siria, both linked below). She opens up about her journey of setting boundaries, processing emotions, dealing with personal struggles, mental health, being her authentic self at work, and SO much more. It’s honestly hard to write a description for this episode because we covered so many juicy topics – this is a favorite conversation of mine.
To connect with Siria, follow her on IG: https://www.instagram.com/siria_gutierrez_esq/
And you can check out Pivotal Moments here: https://podcasts.apple.com/us/podcast/pivotal-moments/id1526966830
And Lawyered with Siria here: https://podcasts.apple.com/us/podcast/lawyered-with-siria/id1561804406
To connect with Jess:
Free Executive Presence course: https://jessguzikcoaching.com/freeresources/
Private coaching: https://jessguzikcoaching.com/coaching/
And, sharing some anti-racism resources I’m currently reading & learning from:
Do Better by Rachel Ricketts: https://www.rachelricketts.com/my-book
What If I Say The Wrong Thing? By Verna Myers: https://www.amazon.com/What-Say-Wrong-Thing-Culturally/dp/1614389713
Weeze Doran’s Instagram (I find her explanations so helpful): https://www.instagram.com/accordingtoweeze/?hl=en
Catch you next week!
Jess
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
This week’s episode is perfect for you if you want to sound stronger and more confident when you speak, but are struggling to figure out how. A lot of people misunderstand what is truly required to speak with strength, conviction, and confidence. In this episode I’ll give you permission to drop the communication advice that doesn’t work for you, and strengthen your voice in a way that feels genuine to who you truly are.
And…I’m sharing some exciting news – my free executive presence course is here! You can sign up for the course using this link: https://jessguzikcoaching.com/freeresources/
Lastly, to inquire about private coaching, check out: https://jessguzikcoaching.com/coaching/
Good luck this week with your confidence & your presence, and I’ll catch you next week for an interview!
XO
Jess