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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Welcome to the show! This week, I’m sharing a letter I wrote to my inner critic. If you struggle with impostor syndrome and that voice inside your head that tells you that you aren’t good enough, then this episode was made for you.
I also share an exciting new announcement at the end of the episode.
For the most up to date information on private coaching, head to: https://jessguzikcoaching.com/
And below – you’ll find some awesome free resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://jessguzikcoaching.com/newsletter/
Thank you SO much for tuning in. Reach out anytime at jessica@theartofspeakingup.com
Catch you next week (-;
-Jess
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
Today’s episode is all about MONEY! It’s time for some raw, unfiltered dialogue about getting past the fears that prevent you from owning your desire for more money and asking for more money in your career. If you have a hard time admitting to yourself you want more money, or you feel unworthy of negotiating your salary, this episode is a must-listen.
Let me know what you think by messaging me on Instagram! (@theartofspeakingup)
And of course, be sure to check out these free resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group: https://www.facebook.com/groups/theartofspeakingup/
Email newsletter: https://jessguzikcoaching.com/newsletter/
Wishing you a joyful, $$ filled week at work!
Love,
-Jess
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Welcome to the show! Today’s episode is perfect for those of you who want to improve your communication skills and become a more confident & compelling communicator at work. Today’s guest Margot is a professional storyteller, a Moth Grandslam champion, and travels the world teaching others how to tell stories.
In this interview, you’ll hear us chat about:
- The struggle to show your true self at work
- Feeling awkward in the workplace
- How to get better at small talk (even when it feels annoying or hard)
- How to manage stage fright
- How to communicate in a more compelling way
- The power of stories and how to use them in our communications at work
- How to make a compelling case for why you’re perfect for the role or promotion
And so much more. To get in touch with Margot, check out her website at: https://www.margotleitman.com/ where you can learn more about her and get her books.
Follow Margot on Instagram here: https://www.instagram.com/margotleitman/?hl=en
Check out Margot’s books: https://www.margotleitman.com/books
Be sure to come say hi to me in the Facebook group and download my free assertiveness ebook – links below:
Free assertiveness Ebook: https://www.assertivenessebook.com/
Facebook group: https://www.facebook.com/groups/theartofspeakingup/
Art of Speaking Up email newsletter signup: https://jessguzikcoaching.com/newsletter/
As always, it’s a joy to have you listening, and I’ll catch you next week!
Hugs,
Jess
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Today’s episode is a mini episode with some advice on how to get past your fear and speak more freely in meetings. This took me a long time to do, and I’m hoping the advice in the episode can help you as you continue your journey of finding your voice at work.
If you would like to sign up for the newsletter, you can sign up here:
https://jessguzikcoaching.com/newsletter/
And here’s the private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
Thank you so much for tuning in this week! I’ll catch you next week.
-Jess
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Today’s episode is about two of my favorite topics: feeling confident and speaking up at work. If you are wanting to feel more bold and powerful, and less afraid of speaking up, then this episode was created for you. It is intended to inspire to you believe that you have EVERYTHING it takes to find and share your voice at work.
In this episode you’ll hear about:
-The unexpected thing that helped me build confidence over the past year
-Why speaking up is about more than just sharing your voice
-My best advice to you around the importance of speaking up
-How to harness massive courage during the moments when you want to speak up
And more!
To get in touch with Jess:
Email: jessica@theartofspeakingup.com
Instagram: https://www.instagram.com/theartofspeakingup/?hl=en
Free Resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://jessguzikcoaching.com/newsletter/
Thank you so much for tuning in this week! I’ll catch you next week.
-Jess
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Welcome to the show! Today I am chatting with Meg Duffy, who specializes in helping women build careers in tech. Meg’s insights and work run deep, and in this conversation she shares so much deep wisdom and encouragement on the topic of self-doubt. This is the second time I’ve had Meg on the show – the first time we chatted (episode 19), and I enjoyed this conversation even more than the first one.
To get in touch with Meg and learn about her book, go to www.megduffy.com and you can also reach out to her on twitter and Instagram (@futureproofmeg)
To get in touch with Jess:
Email: jessica@theartofspeakingup.com
Instagram: https://www.instagram.com/theartofspeakingup/?hl=en
Free Resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://jessguzikcoaching.com/newsletter/
Thank you so much for tuning in this week! I’ll catch you next week.
-Jess
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Welcome to the show! Today I’m sharing advice on what to do when you find yourself struggling with impostor syndrome, and questioning whether you belong in your job. I will help you see that your fears of not being good enough are either untrue, or are simply signs that you are growing.
Impostor syndrome is real and it sucks – BUT – I promise that there’s a light at the end of this tunnel, and this episode will help you see it.
I hope you enjoy this episode, and I would love to hear what you think!
Want to get in touch?
Jess’s contact information:
Email: jessica@theartofspeakingup.com
Instagram: https://www.instagram.com/theartofspeakingup/?hl=en
Free Resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://jessguzikcoaching.com/newsletter/
Thank you so much for tuning in this week! I’ll catch you next week.
-Jess
Friday Sep 11, 2020
Friday Sep 11, 2020
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Welcome to the show! Today I’m sharing advice on what to do when you find yourself needing input from your manager, but also unable to reach them. This situation can feel stressful, but it is also a really important opportunity to cultivate your leadership skills. Listen in to learn how!
Want to get in touch?
Jess’s contact information:
Email: jessica@theartofspeakingup.com
Instagram: https://www.instagram.com/theartofspeakingup/?hl=en
Free Resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
To sign up for the Art of Speaking Up email newsletter, click here: https://jessguzikcoaching.com/newsletter/
Thank you so much for tuning in this week! I’ll catch you next week.
-Jess
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Welcome to the show! Today’s guest really inspired me with her story about moving from fashion merchandising, to building her own clothing brand, Girls Chronically Rock. Keisha is on a mission to combine her passion for finance with her commitment to supporting women with disabilities, and this conversation will help you see, and remember, that your own goals are only limited by your courage and your imagination.
To check out Keisha’s brand and online store, visit:
https://www.girlschronicallyrock.com/
To donate to Keisha’s fundraiser for an accessible vehicle, visit:
https://www.facebook.com/donate/683312538887595/10105362608815747/
And you can reach Keisha on Instagram and Twitter
IG: https://www.instagram.com/girlschronically_rock/
Twitter: https://twitter.com/girlschronical1
Jess’s contact information:
Email: jessica@theartofspeakingup.com
Instagram: https://www.instagram.com/theartofspeakingup/?hl=en
Free Resources:
Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: https://www.assertivenessebook.com/
Private Facebook Group:
https://www.facebook.com/groups/theartofspeakingup/
Thank you so much for tuning in this week!
-Jess