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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

Tuesday Jan 21, 2025
347 | The ultimate guide to speaking concisely
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Concise communication is SO much more than just sharing information simply. When you speak concisely, you facilitate DEEPER more productive conversations with key leaders, which grows your reputation and speeds up your path towards leadership.
In today's episode, I'm busting a BIG myth about concise communication and I'm teaching you 2 simple tools that'll help you speak with finesse & polish.
Let's dive in!
To grab the assertiveness ebook, click here:
https://www.assertivenessebook.com/
To say hi - you can reach me via email (jessica@theartofspeakingup.com) or Instagram (@theartofspeakingup)

Tuesday Jan 14, 2025
346 | How to unlock your FULL potential at work
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
If you feel like you have MORE to give at work but you just can't seem to access it - today's episode is for you.
It's actually super common to feel like you're struggling to access your full potential - I see this with my clients all the time. In today's episode, I'm breaking down why this happens and offering you some powerful next steps to help you EMBRACE the fullest extent of your potential and what you have to offer.
PREPARE to be fired up - and enjoy! (-:
P.S.
To grab the 3 Minute Meeting Makeover, access the free resource library by clicking here:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/ "

Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
In part 2 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle antagonistic stakeholders and how to walk the line between defending your work but still remaining likable. Then, I'll deep dive into how to become less afraid of being direct and assertive so you can break long-held patterns of people pleasing.
To submit a question for me to answer on a future episode, click here: https://forms.gle/7hQfHLngapTXsWDV7
To grab the 3 Minute Meeting Makeover inside the free resource library, click here: https://jessguzikcoaching.com/freeresources/
Thank you SO much for tuning into the show!
-Jess

Sunday Dec 29, 2024
Sunday Dec 29, 2024
In part 1 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle critical feedback around your communication style. Then, I'll deep dive into how to strategically position yourself for a promotion EVEN IF you don't 100% fit the qualifications for the role.
To submit a question for me to answer on a future episode, click here:
https://forms.gle/7hQfHLngapTXsWDV7
Have an amazing end to 2024, and I'll catch you on the other side!
-Jess
"

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
If you want to uplevel your leadership skills, today's episode will help you kick-start that process.
Today I'm sharing the ONE skill that is the most important for your professional success, but also the LEAST talked about in corporate.
If you want to develop a rock-solid skillset that puts you on the fast path to promotion, you're going to want to listen to today's episode.
To access CEO Vibes, join the free resource library:
https://jessguzikcoaching.com/freeresources/
To join the waitlist for my signature program, The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/
I'd love to hear what you learned from this episode! I'm @theartofspeakingup.com on Instagram and jessica@theartofspeakingup.com via email

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
If you want to uplevel your leadership skills, today's episode will help you kick-start that process.
Today I'm sharing the four categories of leadership skills that'll help you thrive in your existing roles AND in bigger roles.
If you want to develop a rock-solid skillset that puts you on the fast path to promotion, you're going to want to listen to today's episode.
To grab the free resource library, head to:
https://jessguzikcoaching.com/freeresources/
I'd love to hear what you learned from this episode! I'm @theartofspeakingup.com on Instagram and jessica@theartofspeakingup.com via email

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Today's episode is a powerful reminder of just how capable you truly are.
We often forget the extent of our true talents and capabilities - we get lost in the negative mind chatter and self-doubt, and we fail to bring our most potent & powerful selves to work.
Today's episode is all about breaking that pattern. Today I'm talking to two alums of my program - The Art of Speaking Up Academy.
Join me and Zahra Al Hajri and Abby Sprague in a conversation about deepening your self confidence AND your impact at work.
In this interview, you'll hear us talk about:
-How to take up more space
-How to navigate rooms that intimidate you
-Letting go of impostor syndrome & perfectionism
-How to navigate male-dominated spaces
-How to run more effective meetings
-How to navigate self-doubt
-What to do when you're feeling stuck or impatient with your growth
And SO much more.
A big thank you to Abby and Zahra for such an inspirational conversation.
To get in touch with Zahra:
https://www.linkedin.com/in/zahra-alhajri/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
To get in touch with Abby:
https://www.instagram.com/abby__sprague/profilecard/?igsh=MTV0Znowa2N0MmZ5OA==
To join the waitlist for The Art of Speaking Up Academy:
https://jessguzikcoaching.com/academy/

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
If you want to elevate into a leadership role and thrive once you're in it - today's episode is for you.
In this episode, I'm distinguishing between the very obvious leadership skills that are talked about in corporate, versus the ones that aren't talked about but are equally (or possibly more) important.
If you want to go beyond the obvious, and hear some of the behind-the-scenes lessons that often stay behind closed doors, you're going to want to tune into this episode.
To grab the Narrative Building Worksheet, click here:
https://jessguzikcoaching.com/narrative/
To join the waitlist for The Art of Speaking Up Academy, click here:
https://jessguzikcoaching.com/academy/

Tuesday Nov 26, 2024
339 | Personal growth when you're feeling exhausted
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
If you're feeling a little bit stuck or exhausted when it comes to your personal growth, today's episode is for you.
Today I'm sharing my thoughts on how the pandemic and post-pandemic years have contributed to women feeling even more overextended, so you can forgive yourself for any feelings of exhaustion you might be experiencing. I'm also sharing 3 tips that'll help you pursue your personal growth while also meeting your need for rest & rejuvenation.
I hope you enjoy this episode, and come say hi to me on instagram - @theartofspeakingup
And have an amazing Thanksgiving break!

Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
If you're wanting to feel more confident and less stuck in self-doubt - today's episode is for you.
Today I'm chatting with Christelle and Jodie, two alums of my group program, The Art of Speaking Up Academy.
In this episode, we chat about:
-The real definition of confidence
-Releasing the pressure to have all the answers
-The idea that anyone can build confidence
-How to navigate self-doubt
-How to have a stronger energy in the room
...and so much more.
This conversation lit me up and I hope it does the same for you. A BIG thanks to Christelle and Jodie for coming on the show.
To join me in the next cohort of The Art of Speaking Up Academy, add yourself to the waitlist by going here:
https://jessguzikcoaching.com/academy/
When you join the waitlist, you'll qualify for exclusive, waitlist-only bonuses (they're really good!)
