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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

Thursday Feb 29, 2024
Thursday Feb 29, 2024
If you want to be super confident and compelling when you speak, today’s episode is for you. In this episode, I’m revealing the #1 ingredient when it comes to compelling verbal communication - and it might not be what you think it is (or you might know EXACTLY what it is if you’ve been listening to my show for awhile ;)
If you’re ready to uplevel the way you speak so you can impress leaders and make a big impact - this is the episode for you.
Enjoy!
To access my free audio training, 3 Steps to an Unstoppable Meeting Presence, click here: https://jessguzikcoaching.com/freeresources/
To learn about The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/

Tuesday Feb 27, 2024
BONUS: A quick update + 3 rapidfire tips to improve your verbal commmunication
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
This week's full length episode is delayed due to some really bad luck (and bad decisions...#oops), so today I'm publishing a BONUS minisode, both to update you on the delay, and to share 3 quickfire communication tips to help you elevate your executive communication.
I hope you enjoy this episode and be sure to sit tight...because I've got a regular, FULL length episode coming this week.

Thursday Feb 22, 2024
Thursday Feb 22, 2024
In part 2 of this episode series, I’m deep diving into the #1 key ingredient that will help you thrive in your 9-5 career. Tune in to hear me explain what this powerful ingredient is, and how to go about building it so you can achieve big success in your corporate career.
Enjoy!
P.S. To access the free resource library, head to https://jessguzikcoaching.com/freeresources/

Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
This week’s episode is a JUICY one!
If you want to create big success and build big confidence along the way - you’re going to love this episode. Today I’m walking you through the 2-part framework I use to help my coaching clients achieve standout results in their careers AND build lasting, genuine self-confidence to go with it.
This episode will help you understand why you might be feeling stuck, and more importantly, exactly how to get yourself unstuck so you can make a big impact and achieve big success in your career.
Enjoy!
P.S.
To join the newsletter, head here: https://theartofspeakingup.activehosted.com/f/4

Tuesday Feb 13, 2024
291 | How to be highly compelling when speaking to executives
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
One of the most powerful ingredients that’ll accelerate your career path is the skill of executive communication. When you master the art of speaking to executives in a way that’s compelling, persuasive, and crisp - you stand out in a BIG way and are able to facilitate deeper, more productive meetings that enhance your work outputs AND your reputation.
In today’s episode, I’m walking you through one simple shift that’ll make your verbal communication much more executive friendly. What I’m sharing in today’s episode will help you feel more confident, speak more effectively, and make a powerful impression on even the most sophisticated audience.
The best part? It’s stupid simple and something literally anyone can learn to do.
Ready to learn how? Let’s dive in!
P.S.
Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
If you want to have a thriving 9-5 career AND a super high quality of life outside of your career, you’re going to love today’s episode.
I’m chatting with fellow coach Katrina McGhee about all things rest, taking breaks, and taking care of your wellbeing as you make big moves in your corporate career. We live in a world that tells us that we need to sacrifice our personal time (and joy) in order to thrive professionally, and in today’s episode Katrina is debunking that myth and helping you find space for big professional success AND plenty of downtime, rejuvenation, and rest.
To get in touch with Katrina, check out her website and LinkedIn below:

Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
If you struggle with impostor syndrome, aka the persistent feeling that you’re lacking the skills you need to succeed in your role - then today’s episode is for you.
You might feel like you need to quick acquire new skills so you can stop feeling inadequate in your role, but the truth is - chasing skills can become a never ending task where no matter how many new skills you build, you STILL feel that nagging sense of impostor syndrome.
I want to show you that there’s a better way, and that impostor syndrome can stop limiting your career the limit you decide you want it to. Tune into today’s episode to shift your mindset around impostor syndrome and learn to feel un-freaking-stoppable with the exact, imperfect skillset you already have.
To grab my free Impostor Syndrome course and access ALL my free courses, click here and sign up for my free resource library:
https://jessguzikcoaching.com/freeresources/
Did you love this episode?? Send me a note! My email is jessica@theartofspeakingup.com and my IG handle is @theartofspeakingup

Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Are you afraid of your mind going blank when you’re speaking? If so, you’re not alone. The fear of going blank when you’re talking is one of the biggest things I see preventing ambitious professionals from speaking up more and having a stronger voice at work.
The good news? It’s a fear you can work through, and in today’s episode I’m breaking down the mindset AND tactics you’ll need to become unstoppable in the face of this fear.
Tune in to learn the exact mindset shift that’ll help you stop being so afraid of your mind going blank AND to learn four simple tactics that’ll help you play it totally cool if your mind DOES go blank while you’re speaking. With these tips and tricks, your audience isn’t going to know that you’re stuck. Even if your mind goes blank, they’ll experience you as confident & sure of yourself (for real).
Tune in to learn how to do this!
P.S. To grab the free worksheet that goes with today’s episode, click below:

Thursday Jan 18, 2024
287 | Obstacles to assertiveness, part 4: why it’s worth facing your fears
Thursday Jan 18, 2024
Thursday Jan 18, 2024
In this final episode of the assertive communication series, I’m diving into all the incredible positive changes you’ll experience when you start communicating more assertively.
The truth is - assertive communication is challenging. It requires you to step up and face your fears in ways you haven’t before, and it’s SO important that you’re tapped into the benefits of assertiveness so that you have a ton of motivation to face your fears and do it anyway.
Tune in to hear why it’s totally, 100% worth facing your fears and how your life will change for the better as you master the art of assertiveness. Enjoy!
P.S. To grab the free assertiveness ebook, head here:
https://www.assertivenessebook.com/
To join the waitlist for The Art of Speaking Up Academy and get immediate tips & bonus trainings, head here:

Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
If you’re trying to find your voice and become more assertive at work, you’ve very likely confronted the fear of saying the wrong thing. The more assertive you are, the more ideas you’re contributing, which increases the likelihood of making a faux-pas when you’re contributing.
If you fear contributing something that turns out to be incorrect, you are not alone. And even better - this fear does NOT have to stop you from developing a confident voice and asserting yourself powerfully. Tune into today’s episode to learn how to navigate the fear of saying the wrong thing so you can develop a powerful voice that propels you upwards in your career.
Enjoy!
P.S. To join the waitlist for The Art of Speaking Up Academy and get immediate tips & bonus trainings, head here: