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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes
Jul 11, 2023
Jul 11, 2023
41 min
If you want to make a powerful impression on leaders when you speak up in meetings, today’s episode is for you.
You might think that you need to be super smart, super polished, and super experienced to be an impressive voice in the room – but this isn’t actually true.
And in fact, you can take a BIG exhale…because in today’s episode I’m showing you why you can be super impressive AND effective in meetings without having to know as much as the leaders around you.
If you think that sounds backwards and cray cray, then you MUST tune in - and prepare to have your mind blown ;-) I hope you enjoy!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
Join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Want to access my entire LIBRARY of free resources, all organized in one simple, easy to access place? Download the free resource library by heading here:
Jul 6, 2023
Jul 6, 2023
39 min
Today’s episode is fiiiiiiire!
If you’re trying to grow your confidence and become more effective in your role, you’re going to love this episode. In this second part of my 2-part series on mindset, I’m walking you through some of the specific areas you need to focus on in order to develop a resilient, unstoppable mindset.
If you love this episode, send me a note to let me know! My email is jessica@theartofspeakingup.com
I’d love to hear from you!!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
To work with me 1:1 head here: https://jessguzikcoaching.com/coaching/
To work with me inside The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Jul 4, 2023
Jul 4, 2023
28 min
If you want to feel confident and carve a powerful career path for yourself, mindset work is an absolute must. Confidence and success are created from the inside out - the stronger your mindset is on the inside, the faster you’ll bring your professional dreams to life.
In today’s episode, I’m kicking off a 2-part set of episodes designed to help you kick-start your mindset growth so you can expand your confidence and create BIG success in your career. Tune in to hear me explain what mindset work is, and why it’s so powerful (and critical) for your professional success. You do *not* want to skip this episode as we’re going to be laying some important foundations that could permanently change the way you approach your professional growth (in the best possible way).
I hope you enjoy this episode!
P.S.
Want to work with me to cultivate an unstoppable mindset that propels your career to new heights?
To work with me 1:1 head here: https://jessguzikcoaching.com/coaching/
To work with me inside The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
Jun 27, 2023
Jun 27, 2023
36 min
The more you impress leaders & executives when you speak, the more it benefits your career.
Many people think that impressing executives when you speak is super hard, but when you know exactly what they need to hear to feel SOLD on you and the work you do - it actually becomes quite easy.
In this week’s episode I’m cutting through ALL the fluff and helping you laser in on one small, bite-sized tweak that will make your communication wildly compelling to an executive audience.
I want you speaking in a way that has them remembering you, and that benefits you for the rest of your career.
Let’s dive in!
P.S. To grab the 3 minute meeting makeover, head over to: https://jessguzikcoaching.com/freeresources/
Jun 20, 2023
Jun 20, 2023
28 min
If you want to create BIG success in a leadership role, this week’s episode is for you.
So many of my clients have a false belief that in order to succeed in a high-level leadership role, they need to 1) give up their values and be tougher on people, and 2) be more skilled at their job.
I disagree. In fact, I think that who you are, right NOW, with your current values, personality, and imperfect skillset is MORE than enough for you to thrive as a leader. And in today’s episode, I’m determined to show you why that's true.
You don’t need to become someone different to rise up and succeed professionally. You need to do the exact opposite and learn to be MORE of who you already are.
Are you ready to start doing that? Tune in and I’ll show you how.
To grab my brand new free audio course, CEO Vibes, head here: https://jessguzikcoaching.com/freeresources/
To learn more about how you can work with me, visit my website at https://jessguzikcoaching.com/
And have an amazing week!
Jun 13, 2023
Jun 13, 2023
30 min
If you’ve ever felt consumed by feelings of unworthiness & self-doubt, today’s episode is for you.
This episode is a vulnerable share where I’ll be telling you a story about how I learned to navigate debilitating self-doubt in my corporate career.
This week I’m reading a personal essay I wrote about my struggle to answer this one very common job interview question:
“So, tell me about yourself.”
This question used to send me into a tailspin of panic, overwhelm, and insecurity. This week’s episode is all about how I learned to find genuine confidence and answer that question loudly and proudly despite having struggled with it so deeply.
My hope is to make your heart feel a little lighter, and your confidence a little bit bigger after you listen to this. If you struggle to feel good about yourself, you’re definitely not alone <3 And - with a little patience and self-compassion, I promise, it gets better.
Enjoy!
P.S. To listen to my other pieces of writing, check out episodes 204, 102, 95, 83, & 67 below:
“Normal Women” (episode 204):
“Things I’m afraid of at work (episode 102):
“A letter to my inner critic” (episode 95):
https://podcasts.apple.com/us/podcast/95-a-letter-to-my-inner-critic/id1436888741?i=1000496204730
“Breaking up with the exclamation point: reflections on letting go of “nice” (episode 83):
“The Moment of Dread Before You Introduce Yourself to the Room” (episode 67):
Have an amazing week!
Jes
Jun 6, 2023
Jun 6, 2023
28 min
If you want to build an upwardly mobile career, getting good at influencing is essential.
Whether you’re pitching yourself for a leadership role or trying to get buy-in for your next big project, knowing how to influence your stakeholders so you get a YES is an essential communication skill.
In today’s episode, I’m teaching you how to make an ask in a way that maximizes your chances of getting an enthusiastic “yes” AND in a way that positions you as a confident, visionary leader.
Ready to learn how? Let’s dive in!
P.S.:
To grab the 3 Minute Meeting Makeover, head to: https://jessguzikcoaching.com/freeresources/
To learn more about how you can work with me, visit my website at https://jessguzikcoaching.com/
And have an amazing week!
May 30, 2023
May 30, 2023
21 min
If you want to find a voice that’s confident but also super authentic - this week’s episode is for you.
I know how hard it can be to express yourself authentically (ESPECIALLY at work). In this week’s episode I want to not only help you do that, but also give you permission to let it be MESSY as you figure it out. I believe if you’re willing to be openminded, playful, and experiment outside your comfort zone - then finding your authentic voice becomes inevitable. Tune into this week’s episode to learn how!
P.S. To join my newsletter, head here: https://jessguzikcoaching.com/newsletter/
To work with me 1:1, head here: https://jessguzikcoaching.com/coaching/
To join the waitlist for The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/
May 23, 2023
May 23, 2023
40 min
This week’s episode is for you if you want to elevate into leadership roles AND thrive once you’re in them.
Success in a leadership role requires a change in your mindset. You have to let go of habits like keeping quiet, being a perfectionist, and being afraid to step on peoples’ toes if you want to perform at your highest potential.
I believe you’re totally capable of doing these things, and in this week’s episode, I’m going to help you make some critical shifts that will help you thrive as you rise up professionally.
Ready to dive in?
P.S. To join my newsletter, head here: https://jessguzikcoaching.com/newsletter/
To work with me 1:1, head here: https://jessguzikcoaching.com/coaching/
May 16, 2023
May 16, 2023
44 min
This week’s episode is about a topic I’m personally very familiar with: underearning.
Underearning is about more than just money. It’s about how confident you feel inside, how honest you’re willing to be with yourself, and how brave you’re willing to be when it comes to asking for the salary you actually desire.
So often, breaking the cycle of underearning is a crucial step in your confidence-building journey.
In this week’s episode, I’m diving DEEP into the link between self-confidence and underearning so I can empower you to grow your confidence AND your salary in tandem. Tune in to learn how.
I hope you enjoy!
To apply to work with me 1:1, head to: https://jessguzikcoaching.com/coaching/
To reach out, shoot me an email at jessica@theartofspeakingup.com