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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.
Episodes

Tuesday Dec 27, 2022
223 | When you’re feeling frustrated or disappointed with yourself
Tuesday Dec 27, 2022
Tuesday Dec 27, 2022
If you have big goals for your career and your professional evolution, there’s a really high likelihood that you’ll face lots of disappointment as you reach for these big goals and achievements. In today’s episode, I’m sharing some thoughts on how to move forward if you’re feeling frustrated, stuck, or disappointed with the progress you’re making towards your professional goals. My goal is to help re-energize you, remind you why you committed to your growth in the first place, and help you see that you 1000% have what it takes to pick yourself and KEEP going. You’ve got this, my friend - you *can* do it.
I’d love to hear what you think of this episode - shoot me a DM on instagram (@theartofspeakingup)
To dive into my free courses & ebook, head here: https://jessguzikcoaching.com/freeresources/
To add yourself to the waitlist for 1:1 coaching, head here:
https://jessguzikcoaching.com/coaching/
And to be first to find out when doors open to The Art of Speaking Up Academy, head here:
https://jessguzikcoaching.com/academy/
Have an amazing week!
Jess

Tuesday Dec 20, 2022
222 | How to show people that you can lead
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
If you’ve ever been told that you’re doing amazing work, but that you need to demonstrate more leadership skills, today’s episode is for you. I know how confusing and frustrating this type of conflicting feedback can be, and I want to equip you with the tools you need to stand out as a leader in your work environment. Tune into this week’s episode to learn exactly how to show your boss and higher-ups that you have what it takes to lead and that you’re ready to rise.
I’d love to hear what you think of this episode - shoot me a DM on instagram (@theartofspeakingup)
To add yourself to the waitlist for 1:1 coaching, head here:
https://jessguzikcoaching.com/coaching/
And to be first to find out when doors open to The Art of Speaking Up Academy, head here:
https://jessguzikcoaching.com/academy/
Have an amazing week!
Jess

Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Strong executive communication skills can be the difference maker between rapid advancement versus plateauing in your career. Even if you struggle to communicate powerfully and effectively, I want to assure you that with the right tools and little bit of dedication, you can absolutely learn how to wow a sophisticated audience EVEN if you’re feeling nervous or not 1000% confident. It all comes down to knowing how to create a smooth listening experience for your audience, and in this episode, I’m teaching you how. Tune in to uplevel your communication skills to CEO-level quality and turbocharge your career path as a result.
P.S. Wanna be first to hear when I open doors to The Art of Speaking Up Academy? Head over to https://jessguzikcoaching.com/academy/

Tuesday Dec 06, 2022
220 | The #1 thing that makes it hard to feel more confident in meetings
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
Today’s episode is for you if you want to feel and sound more confident in meetings, but are feeling a little bit stuck when it comes to making that goal a reality. In this episode, I’m breaking down the #1 barrier that I’ve seen that prevents my clients from building the confidence they desire in meetings, and, I’m walking you through some important shifts you’ll want to make in order to build confidence that’s deep, lasting, and sustainable. The advice in today’s episode might surprise you, but I promise you - it’s the best and most powerful advice I can possibly give you.
Free assertiveness ebook: https://www.assertivenessebook.com/
Speak Like a CEO (free course): https://jessguzikcoaching.com/freeresources/
Have an amazing week!
Jess

Tuesday Nov 29, 2022
219 | How to advocate for a promotion without feeling icky or weird about it
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
If you want to be on an accelerated path to leadership, then it’s super wise to be vocal and transparent about your desire for a promotion. I’m a super strong advocate of asking your boss & organization to promote, rather than waiting to be promoted - because asking has the potential to dramatically speed up your promotion timeline.
The challenge is - you might feel an enormous amount of discomfort when you imagine yourself asking for a promotion. And honestly - this is very common, and totally normal. And even better - asking for a promotion doesn’t have to feel so weird and icky. In today’s episode, I’m walking you through some guidance that can help you feel authentic and GOOD when advocating for a promotion. It isn’t too good to be true, and it IS something you can learn to do.
Ready to dive in? I hope you enjoy this one!
Below are the links I mentioned in the episode, as well as links to some episodes that offer you more guidance and resources on the topic of advocating for a promotion.
Links:
Come follow me on IG: https://www.instagram.com/theartofspeakingup/?hl=en
Join my newsletter: https://jessguzikcoaching.com/newsletter/
Grab the FREE resources on my site: https://jessguzikcoaching.com/freeresources/
Podcast episodes on asking for a promotion (193, 190, & 145):
Podcast episode on normalizing the idea that you don’t need to be good at every single element of your job to be wildly successful (192):

Sunday Nov 27, 2022
Sunday Nov 27, 2022
To schedule time with me to chat this week, head to:
https://calendly.com/jguz/the-art-of-speaking-up-academy-zoom-chat-with-jess
If you're having troubles scheduling time, you can shoot me an email at jessica@theartofspeakingup.com
And if you're ready to join the Academy - head to:
https://jessguzikcoaching.com/academy/
Doors close for good at 5pm PST on Thursday, 12/1.
I can't wait to see you inside!

Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Are you super motivated to grow in your career but also super afraid that you lack the skills to achieve the success you desire?
If you relate to this, you are not alone, and truly - nothing is wrong with you. It is often those who are the most ambitious who also struggle the most with impostor syndrome and self-doubt.
But - I know how confusing it can be to set ambitious career goals and aim for promotions when you don’t even feel solid in your current role, and that’s why I’m walking you through what to do if you feel torn between your ambition to rise, and your fears around whether you’re even good enough to make those big dreams happen.
I hope you love this episode! If you want to connect, come say hi on instagram (@theartofspeakingup) and check out my website to grab my free resources and learn about my programs: https://jessguzikcoaching.com/
Have an amazing day!

Tuesday Nov 15, 2022
217 | 3 meeting behaviors that demonstrate your readiness for a promotion
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
If getting on an accelerated path to a promotion is important to you, then meetings are a key place where you’re going to want to focus. The way you communicate and lead in meetings is how you show your boss & leaders around you that you are ready for more.
I know meetings can feel intimidating and scary, but with a little bit of practice, you can absolutely learn to show up with powerful CEO energy so that it’s clear to those around you that you are destined for leadership and promotions.
Ready to learn how? Tune in and let me know what you think!
P.S. Enrollment for The Art of Speaking Up Academy is OPEN until 11/18! To get an exclusive invite for early enrollment, head here and add yourself to the waitlist: https://jessguzikcoaching.com/academy/

Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Do you want to take up space and get noticed in meetings?
Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER?
If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 2 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them.
These skills have the potential to accelerate your career growth tremendously. Tune in to begin your process of learning how to have a wildly powerful presence in even the toughest meeting rooms.
P.S. Enrollment for The Art of Speaking Up Academy is OPEN until 11/18!! To learn more & enroll, head over to https://jessguzikcoaching.com/academy/

Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Do you want to take up space and get noticed in meetings?
Are you ready to finally show your boss and higher-ups that you’re not a wallflower - you’re a LEADER?
If so, there are a few skills you’ll want to master to ensure you’re making a powerful impression and flaunting your leadership skills. In today’s podcast episode (part 1 of a 2-part series), I’m walking you through what these skills are and how to begin practicing them.
These skills have the potential to accelerate your career growth tremendously. Tune in to begin your process of learning how to have a wildly powerful presence in even the toughest meeting rooms.
P.S. Enrollment for The Art of Speaking Up Academy opens NEXT week! To learn more, head over to https://jessguzikcoaching.com/academy/